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Art of Prevention

Art of Prevention

35 Episodes By Art of Prevention artofprevention.org/
Our mission is to decrease the prevalence of preventable injuries and athletes therein optimizing performance by decreasing the time that our athletes spend benched due to injury. We are going to distill information and practices from experts in the field of injury prevention. High level coaches and ...more
Self-Improvement Medicine Education
Art of Prevention
Art of Prevention
@artofprevention
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Leonard Wright's Guide to Concussion; Brain Injury Prevention and Healing in Athletes
Embark on a revealing journey through the realm of c... more
Apr 19 2024 53m
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Challenging Fitness Myths: The Clamshell Exercise's Glute Misconception and Effective Hip Strength Alternatives
Prepare to have your fitness beliefs rocked as we ex... more
Apr 12 2024 27m
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Iliotibial Band Syndrome: Prevent, Recover, Perform
Navigating the relentless discomfort of iliotibial b... more
Apr 5 2024 31m
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Eight Yards to 26.2 miles: Jake Aleck (Part 2) on Endurance Training and Qualifying for the Boston Marathon
When Jake Aleck transitioned from a stronghold in po... more
Mar 29 2024 48m
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Jake Aleck DC (Part 1): Maximizing Athletic Performance, Health Habits, and Nutrition Secrets
Unlock the secrets to reaching your highest athletic... more
Mar 22 2024 41m
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Building Community Through Running: Rodney Ripley and the Good Guys Run Club Journey
From collegiate athlete to one of the beating hearts... more
Mar 15 2024 45m
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Endurance Alchemy: Beau Beard on Mastering Injury Prevention and Performance in Running
Get ready to be captivated as Beau Beard, an expert ... more
Mar 8 2024 1h 5m
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Redefining Athlete Care: Dr. Tony Katakis on Injury Prevention and Boosting Physical Performance
Ever found yourself sidelined by an injury, wonderin... more
Mar 1 2024 1h 7m
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Know Thy Enemy: The Top Ten Rock Climbing Injuries Explained
 Embark on a deep dive into the rocky terrain of cli... more
Feb 23 2024 40m
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Nurturing Nordic Champions: Olaf Hedberg on Preventing Injuries and Enhancing Performance in Junior Skiing
Discover the delicate dance of pushing limits while ... more
Feb 16 2024 1h
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Strength Training for Runners: Myth Busting and Optimal Protocols
Discover the truth behind strength training for runn... more
Feb 2 2024 40m
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Athletic Excellence: Coach Nick Aguila MS on Tailored Training and Injury Prevention
Unlock the secrets to athletic prowess with Coach Ni... more
Jan 26 2024 1h
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Optimizing Performance: Insights with TJ Williamson DC MS CSCS on Training, Pain Management, and Health
Embark on a journey to elevate your understanding of... more
Jan 19 2024 1h 3m
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Preventing Nordic Skiing Injuries with Sam Weichel DC
This week I invited Sam Weichel, a seasoned sports c... more
Jan 12 2024 55m
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The Art of Prevention: A 2023 Recap of our ounces of Prevention
Prepare to be enlightened by the collective genius o... more
Jan 5 2024 31m
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Overcoming and Preventing Bone Stress Injuries with Tyler Kemp DC
 I invited chiropractor Tyler Kemp DC to join me on ... more
Dec 29 2023 48m
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SOLO: Bone Stress Injuries
Stress reaction, Stress Fracture, and full on Fractu... more
Dec 22 2023 48m
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Preventing ACL injuries with Dr. Alyssa Wischmeyer DPT
In this episode I sit down with Doctor Alyssa Wischm... more
Dec 15 2023 1h 3m
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Solo: All Things ACL
This Solo episode is about all things regarding the ... more
Dec 8 2023 30m
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Lucie Hanes Mental performance training, Leadville podium, and 5.14 all in one summer.
In this episode I sit down with Lucie Hanes; Dual sp... more
Dec 1 2023 1h 1m
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Rehab Chiro Alec Dragelin; Improving weak points, disc herniation to Patagonia ultramarathon
In this episode I sit down with Dr. Alec Dragelin. H... more
Nov 24 2023 1h 6m
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Episode 12 Should We Fear Injuries
In this episode Dr. Nic explores the topic of fear s... more
Nov 17 2023 14m
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Creatine Q&A: Boosting Performance, Muscle Growth, and More | Art of Prevention Podcast
Description: Welcome to a special Q&A episode of... more
Aug 25 2023 24m
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The Creatine Effect: Unleashing Athletic Potential | Season Finale Special
Welcome to the season finale of the Art of Preventio... more
Aug 18 2023 41m
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Reducing Running Injuries: LIVE at Adam State University
Join us as Dr. Nic travels to the prestigious Adam S... more
Aug 11 2023 42m
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