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episode icon Art of Prevention
Preventing Nordic Skiing Injuries with Sam Weichel DC
This week I invited Sam Weichel, a seasoned sports c... more
Jan 12 2024 55m
Chapter 1 10 mins
Managing Cross-Country Skiers' Back Pain
Chapter 2 15 mins
Monitoring Load and Nutrition in Skiers
Chapter 3 5 mins
Challenges of Switching Sides in Training
Chapter 4 12 mins
Managing Exertional Compartment Syndrome and Intensity
Chapter 5 12 mins
Preventing Injuries in Cross Country Skiing
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