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episode icon Art of Prevention
Nurturing Nordic Champions: Olaf Hedberg on Preventing Injuries and Enhancing Performance in Junior Skiing
Discover the delicate dance of pushing limits while ... more
Feb 16 2024 1h
Chapter 1 13 mins
Preventing Injuries in Nordic Skiing
Chapter 2 7 mins
Importance of Communication and Baseline Testing
Chapter 3 9 mins
Optimizing Training in Endurance Sports
Chapter 4 12 mins
Nutrition for Athletes and Training Load
Chapter 5 17 mins
The Importance of Well-Rounded Athletes
Chapter 6 57 sec
Art of Prevention Podcast
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