Art of Prevention
Nurturing Nordic Champions: Olaf Hedberg on Preventing Injuries and Enhancing Performance in Junior Skiing
Discover the delicate dance of pushing limits while ...
more
Feb 16 2024 1h
Chapter 1 13 mins
Preventing Injuries in Nordic SkiingChapter 2 7 mins
Importance of Communication and Baseline TestingChapter 3 9 mins
Optimizing Training in Endurance SportsChapter 4 12 mins
Nutrition for Athletes and Training LoadChapter 5 17 mins
The Importance of Well-Rounded AthletesChapter 6 57 sec
Art of Prevention Podcast