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episode icon Art of Prevention
Bullet Proofing the Athletic Knee with Dr. Cody Dimak DC
Ever wondered how athletes can safeguard their knees... more
Apr 26 2024 1h 3m
Chapter 1 7 mins
Preventing Non-Contact ACL Injuries
Chapter 2 6 mins
Biomechanics of ACL Tears
Chapter 3 5 mins
Understanding Workload Spikes in Fitness
Chapter 4 12 mins
ACL Tears and Female Hormones
Chapter 5 4 mins
Movement Variability and Affordances
Chapter 6 12 mins
Optimizing Movement With External Cues
Chapter 7 12 mins
Importance of Cueing for Motor Learning
Chapter 8 55 sec
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