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Ever wondered how athletes can safeguard their knees...
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Apr 26 2024 1h 3m
Chapter 1 7 mins
Preventing Non-Contact ACL InjuriesChapter 2 6 mins
Biomechanics of ACL TearsChapter 3 5 mins
Understanding Workload Spikes in FitnessChapter 4 12 mins
ACL Tears and Female HormonesChapter 5 4 mins
Movement Variability and AffordancesChapter 6 12 mins
Optimizing Movement With External CuesChapter 7 12 mins
Importance of Cueing for Motor LearningChapter 8 55 sec
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