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episode icon Art of Prevention
Athletic Excellence: Coach Nick Aguila MS on Tailored Training and Injury Prevention
Unlock the secrets to athletic prowess with Coach Ni... more
Jan 26 2024 1h
Chapter 1 8 mins
Improve Performance, Avoid Injury in Training
Chapter 2 10 mins
Athlete Training
Chapter 3 8 mins
Principles of Coaching and Training
Chapter 4 6 mins
Modify Training for Injured Athletes
Chapter 5 7 mins
Exercise for Busy Runners
Chapter 6 5 mins
Weight Training for Runners
Chapter 7 11 mins
Squat Form and Handling Athlete Injuries
Chapter 8 1 min
Finding Aguila Performance Coaching
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