
The Knowledge Project with Shane Parrish
Master the best of what other people have already figured out so you can use their lessons in your life to create an unstoppable advantage.
Shane Parrish is an entrepreneur and sought-after speaker. His newsletter (https://fs.blog/podcast) offers timeless insights you can use to change your life.
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Self-Improvement
Business
#167 Dr. Gina Poe: The Science of Better Sleep
Dr. Gina Poe has spent nearly four decades studying ...
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May 30 2023 1h 7m
Chapter 1 3 mins
Understanding Sleep and Its BenefitsChapter 2 13 mins
The Functions and States of SleepChapter 3 12 mins
Sleeping Habits and TipsChapter 4 12 mins
Sleep and ImmunityChapter 5 11 mins
Factors Affecting Sleep QualityChapter 6 5 mins
Strong Mother, Exciting Science LessonsChapter 7 8 mins
Science Is Social and CollaborativeChapter 8 30 sec
Podcast Wrap-Up and Call-to-Action
#166 Kevin Kelly: Excellent Advice for Living
When Kevin Kelly turned 68 years old, he began writi...
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May 16 2023 1h 14m
Chapter 1 5 mins
Kevin Kelly's Wisdom for LivingChapter 2 15 mins
Encapsulating Advice for Practicality and UnpredictabilityChapter 3 11 mins
Life Advice for SuccessChapter 4 3 mins
Unleashing Human Potential
#165 George Stalk, Jr.: Competing Against Time
How can you use time to create sustainable, competit...
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May 2 2023 1h 34m
Chapter 1 11 mins
Competing Against TimeChapter 2 12 mins
Reviving Companies With Private OwnershipChapter 3 13 mins
Family & Public Companies Time HorizonsChapter 4 10 mins
Time Management & Dry Powder in BusinessChapter 5 6 mins
AnomaliesChapter 6 13 mins
Competing With AmazonChapter 7 8 mins
Software Development and Customer ReturnsChapter 8 10 mins
Leveraging Supply Chain for Strategic AdvantageChapter 9 6 mins
Managing Variance in the Supply Chain
#164 Ravi Gupta: The Realities of Success
One of the main jobs Ravi Gupta has as a partner at ...
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Apr 18 2023 1h 44m
Chapter 1 5 mins
Understanding the Impact of RealityChapter 2 5 mins
Finding Success Through Hard WorkChapter 3 7 mins
The Value of Earning SuccessChapter 4 4 mins
Embracing Reality in the Startup EcosystemChapter 5 7 mins
The Power of GrowthChapter 6 2 mins
Optimizing vs. CreatingChapter 7 9 mins
The Key to SuccessChapter 8 11 mins
Quality Over Quantity in BusinessChapter 9 10 mins
Prioritizing Family Over Career AmbitionsChapter 10 8 mins
Focus on Most Important ThingChapter 11 2 mins
Resourceful Problem SolvingChapter 12 5 mins
Good Decision Making TraitsChapter 13 13 mins
Thoughtful Decision MakingChapter 14 8 mins
Self-Sabotage & Understanding SuccessChapter 15 53 sec
The Knowledge Project
#163 Jason Karp: Live A Healthier Life
Jason Karp was living what he thought was a successf...
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Apr 4 2023 1h 27m
Chapter 1 4 mins
Tackling Obesity Through Healthy LivingChapter 2 12 mins
Finding Comfort in Risk and GamesChapter 3 10 mins
Unlocking Hidden PotentialChapter 4 11 mins
Positioning in Life and BusinessChapter 5 7 mins
Functional Medicine & LifestyleChapter 6 14 mins
Evolutionary EatingChapter 7 10 mins
Corrupt Food Industry ImpactChapter 8 4 mins
Making Healthy Food Accessible and AffordableChapter 9 11 mins
The Three Pillars of Success
#162 Nathan Myhrvold
Visionary technology and business leader Nathan Myhr...
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Mar 21 2023 54m
Chapter 1 3 mins
Exploring Human NatureChapter 2 12 mins
Technology's Impact on HumansChapter 3 8 mins
Care of the PlanetChapter 4 14 mins
Modern Life and PreparingChapter 5 14 mins
The Consequences of GeoengineeringChapter 6 31 sec
The Knowledge Project Concludes
#161 Jim Dethmer: The Pillars of Integrity
Get ready to upgrade your life with executive and le...
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Mar 7 2023 1h 55m
Chapter 1 3 mins
Living With IntegrityChapter 2 9 mins
Exploring Integrity for VitalityChapter 3 10 mins
Living With IntegrityChapter 4 15 mins
Exploring Core Human Needs and WantsChapter 5 8 mins
The Difference Between Discipline and DevotionChapter 6 14 mins
Revealing and ConnectingChapter 7 10 mins
Taking Responsibility and Feeling FeelingsChapter 8 6 mins
Working With Cognitive-Emotive LoopsChapter 9 5 mins
The Impact of Ordinary MomentsChapter 10 6 mins
Repairing RelationshipsChapter 11 11 mins
Creating Clear and Impeccable AgreementsChapter 12 12 mins
Keeping Agreements Without Criticism
#160 TKP Insights: Leadership
In the third installment in a series of episodes, Th...
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Feb 28 2023 59m
Chapter 1 10 mins
Learning Leadership Through Serving OthersChapter 2 11 mins
The Characteristics of Effective LeadershipChapter 3 2 mins
The Negativity Effect and Balanced FeedbackChapter 4 8 mins
Admired Leaders and Balanced FeedbackChapter 5 13 mins
Lead With Humility & LoveChapter 6 10 mins
Effective Decision-Making in GroupsChapter 7 36 sec
Making the Invisible Visible
#159 Dr. Anna Lembke: Between Pleasure and Pain
Are you scrolling on your phone constantly? How badl...
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Feb 21 2023 1h 7m
Chapter 1 14 mins
Pleasure and Pain AddictionChapter 2 9 mins
Compulsive Overconsumption AddictionChapter 3 5 mins
AddictionChapter 4 10 mins
Addiction Recovery ScienceChapter 5 14 mins
Addiction & Alcoholics AnonymousChapter 6 3 mins
Learning About Addiction From PatientsChapter 7 8 mins
Managing Sleep Struggles With Motivational InterviewingChapter 8 28 sec
The Knowledge Project
#158 Aaron Dignan: Change The Way You Work
What if you could change the way your company operat...
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Feb 7 2023 1h 20m
Chapter 1 12 mins
The Disadvantages of Hierarchical Work StructuresChapter 2 6 mins
Long-Term vs Short-Term Commitments in BusinessChapter 3 7 mins
Sabotaging From WithinChapter 4 4 mins
Mastery Through Principles and VariationChapter 5 7 mins
Workplace Transparency BenefitsChapter 6 12 mins
Rewriting the ScriptChapter 7 9 mins
Consent-Based Decision MakingChapter 8 11 mins
The Art of Decision-MakingChapter 9 7 mins
Revolutionizing the Workplace
#157 Carolyn Coughlin: Become A Better Listener
Acclaimed executive coach and leadership development...
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Jan 24 2023 1h 20m
Chapter 1 13 mins
Adult Development TheoryChapter 2 6 mins
The Power of LanguageChapter 3 5 mins
Connection Is KeyChapter 4 9 mins
Remote Work and ConnectionChapter 5 4 mins
The Relationship Between Change and ComplexityChapter 6 4 mins
The Importance of ListeningChapter 7 8 mins
The Impact of Listening to WhenChapter 8 9 mins
The Importance of ListeningChapter 9 10 mins
Taking Other People's PerspectivesChapter 10 6 mins
What Does Success Mean to You?
#156 Jack Kornfield: Finding Inner Calm
Author and Buddhist practitioner Jack Kornfield sits...
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Jan 10 2023 1h 41m
Chapter 1 4 mins
The Inner VoiceChapter 2 12 mins
Transformative Power of Learning to Sit With EmotionsChapter 3 9 mins
The Importance of Self CompassionChapter 4 15 mins
The Psychology of a Wise SocietyChapter 5 13 mins
Rituals to Counterbalance ReactionsChapter 6 12 mins
Setting and Achieving GoalsChapter 7 8 mins
Nature's Importance in LifeChapter 8 16 mins
The Power of MercyChapter 9 7 mins
Mindfulness, Compassion, and Mystery
#155 Best of 2022: Conversations of the Year
The Knowledge Project closes 2022 with a look back a...
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Dec 27 2022 1h 55m
Chapter 1 9 mins
The Benefits of a Positive MindsetChapter 2 8 mins
The Negative Effects of Over-Involved ParentingChapter 3 8 mins
The Power of Working TogetherChapter 4 8 mins
How to Have a Great LifeChapter 5 11 mins
The Tumi and Bumi LeaderChapter 6 8 mins
The Benefits of Enforcing "No-Go" BehaviorsChapter 7 12 mins
How to Make DecisionsChapter 8 5 mins
Core Human MotivationsChapter 9 4 mins
Factors That Guarantee a Bad SleepChapter 10 14 mins
Unconventional Sleep TipsChapter 11 5 mins
The Science of SleepChapter 12 8 mins
Fasting for Health and LongevityChapter 13 9 mins
Cancer Journey Changes Perspective
#154 Emily Balcetis: Setting and Achieving Goals
Social psychologist Emily Balcetis has devoted her c...
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Dec 13 2022 1h 27m
Chapter 1 4 mins
How Your Perception Affects Your AchievementChapter 2 10 mins
How Our Physical Construction Limits What We SeeChapter 3 4 mins
How Perception Affects AccomplishmentsChapter 4 10 mins
Eyes Affect Perception of ExerciseChapter 5 7 mins
Be Intentional About Your Attentional FocusChapter 6 6 mins
The Goal Gradient HypothesisChapter 7 7 mins
The Importance of Planning for ObstaclesChapter 8 6 mins
How We Talk to Ourselves and How We Process InformationChapter 9 7 mins
Visual Perception's Impact on BehaviorChapter 10 8 mins
Visual Cues in Achieving GoalsChapter 11 5 mins
Setting and Achieving GoalsChapter 12 5 mins
How to Deal With Stress
#153 Keith Creel: Lessons from Life on the Railroad
Keith Creel calls on nearly a decade of experience w...
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Nov 29 2022 1h 27m
Chapter 1 8 mins
What People Misunderstand About RailsChapter 2 10 mins
Precision Scheduled RailroadingChapter 3 12 mins
The Difference Between Efficient and ResilientChapter 4 5 mins
Matching CapacityChapter 5 5 mins
How to Be a Successful LeaderChapter 6 6 mins
Hunter Harrison and the Railroad IndustryChapter 7 8 mins
Doing the Right ThingChapter 8 7 mins
The Importance of InfrastructureChapter 9 11 mins
CP CEO Talks About TransformationChapter 10 10 mins
Importance of Truth in Business Deals
#152 Tobi Lütke: Calm Progress
My guest today is celebrated entrepreneur and Shopif...
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Nov 15 2022 2h 9m
Chapter 1 11 mins
Shopify CEO Toby Lipke on ImportanceChapter 2 7 mins
Founder-Led Companies vs. Professionally Managed CompaniesChapter 3 4 mins
Aim High or Avoid Risk?Chapter 4 12 mins
How to Innovate as a CompanyChapter 5 4 mins
Redefining Business for ProgrammingChapter 6 7 mins
Applied Computational PhilosophyChapter 7 7 mins
Unleashing People With TechnologyChapter 8 7 mins
The Importance of ProgressChapter 9 10 mins
How to Make Good DecisionsChapter 10 9 mins
The Importance of Secondary and Tertiary EffectsChapter 11 7 mins
Incentives for DisintermediationChapter 12 10 mins
The Different Types of ConformityChapter 13 4 mins
Infinite Game vs. Finite GameChapter 14 13 mins
Sleep Better With TechnologyChapter 15 9 mins
The Possibilities of Technology
#151 Alan Mulally: The Power Of Working Together
Widely regarded as one of the top business leaders o...
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Nov 1 2022 1h 16m
Chapter 1 10 mins
How to Be a LeaderChapter 2 15 mins
The Importance of an Integrated LifeChapter 3 6 mins
Working Together to Solve ProblemsChapter 4 12 mins
Creating a Safe Workplace CultureChapter 5 8 mins
Work Together Management SystemChapter 6 8 mins
Leader's Role in a Self-Reinforcing SystemChapter 7 7 mins
Benefits of a Family MeetingChapter 8 7 mins
The Importance of Being a Leader
#150 TKP Insights: Decision Making
In the second of a new series of themed episodes of ...
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Oct 25 2022 1h 21m
Chapter 1 10 mins
The Three Types of Decision MakersChapter 2 14 mins
The Three Types of Decision MakersChapter 3 14 mins
Kant's Relevance in the Modern WorldChapter 4 6 mins
Lessons Learned in Decision MakingChapter 5 10 mins
Decision Making in Business and Everyday LifeChapter 6 8 mins
Communicating Your Decision-Making ProcessChapter 7 5 mins
Kofi on Making Decisions and Learning From MistakesChapter 8 10 mins
Shopify's Journey to Becoming Profitable
#149 Neil Pasricha: Simple Rules for Happiness
Shane's guest on this episode of the show is New Yor...
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Oct 18 2022 1h 44m
#148 Kenneth Stanley: Set The Right Objectives
Artificial intelligence researcher and author Kennet...
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Oct 4 2022 55m
#147 Reid Hoffman: Better Decisions, Fewer Mistakes
Few figures have shaped the way we think about busin...
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Sep 20 2022 55m
#146 Barbara Tversky: Action Shapes Thought
Acclaimed psychologist and longtime Stanford Univers...
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Sep 6 2022 2h 2m
#145 Les Snead: Building a Super Bowl Champion
Les Snead has spent nearly three decades in the Nati...
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Aug 23 2022 1h 21m
#144 Gary Klein: Insights For Making Better Decisions
Celebrated research psychologist Gary Klein has spen...
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Aug 9 2022 1h 29m
#143 Andrew Wilkinson: Entrepreneurial Insights
Canadian businessman and billionaire investor Andrew...
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Jul 26 2022 1h 15m