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Motivational Technique
episode icon The Knowledge Project with Shane Parrish
#198 Maya Shankar: The Science of Identity
Shane Parrish and Maya Shankar dive into the complex... more
Jul 9 2024 48m
Motivational Technique
Chapter 1 2 mins
Intro
Chapter 2 2 mins
Shankar's "almost unbelievable" story of getting into Julliard
Chapter 3 6 mins
Why Shankar studied identity
Chapter 4 3 mins
What is identity?
Chapter 5 3 mins
Using your identity to accomplish your goals
Chapter 6 50 sec
Using anti-identities to accomplish your goals
Chapter 7 7 mins
What to do when your identity is "attacked&quot
Chapter 8 5 mins
How to re-establish trust in institutions
Chapter 9 3 mins
Use identity to start a positive habit
Chapter 10 1 min
How to debunk myths with stories and facts
Chapter 11 5 mins
How does how we frame our goals help (or prevent) us from accomplishing them
Chapter 12 2 mins
The one motivational technique Shankar uses every day
Chapter 13 2 mins
On success
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