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Impact of Inner Voice on Destiny
episode icon The Knowledge Project with Shane Parrish
#193: Dr. Jim Loehr: Change the Stories You Tell Yourself
What if reaching the next level of success wasn't de... more
Apr 30 2024 1h 22m
Impact of Inner Voice on Destiny
Chapter 1 3 mins
Intro
Chapter 2 2 mins
Parenting and storytelling
Chapter 3 2 mins
How to determine whether or not the stories are limiting or enabling you
Chapter 4 6 mins
What the stories world-class performers tell themselves
Chapter 5 8 mins
How to change the stories you tell yourself
Chapter 6 2 mins
Questions to journal about
Chapter 7 5 mins
Private voices vs. public voices (and how they impact your kids)
Chapter 8 5 mins
How to help your friends change their stories
Chapter 9 7 mins
How to better come alongside your kids to prevent destructive behavior
Chapter 10 8 mins
What Loehr knows about high performers that others miss
Chapter 11 13 mins
On time and energy
Chapter 12 5 mins
Conquering the "between point" ritual
Chapter 13 4 mins
On rituals vs. habits
Chapter 14 7 mins
How to increase your mental toughness
Chapter 15
On success
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