
Mindful Creatives
This podcast answers the question, "In our fast-p…
Education
Enhancing Creativity Through Simplicity
Discover the power of simplicity and why ‘less is mo...
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Oct 8 2023 14m
How To Unlock Creativity Through Movement
Discover the fascinating link between physical movem...
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Sep 30 2023 22m
How To Find Energy In The Hustle
Join us as we dive into a conversation with Jenny Di...
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Sep 23 2023 23m
Mindful Eating For Busy Minds
Did you know that mindful eating is a powerful pract...
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Sep 15 2023 29m
Finding Calm In the Chaos
In this captivating podcast, we dive into the life l...
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Sep 10 2023 25m
Embracing Failure
Meet Dai Le - the first Vietnamese Refugee who won i...
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Sep 3 2023 26m
How To Overcome Creativity Block Through Life's 'Unlearning'
Coping with numerous deadlines and the weight of exp...
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Aug 28 2023 23m
Ep. 5 Mindful Painting with Clara Berta
Every now and then, we face creative blocks and the ...
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Feb 10 2020 20m
Chapter 1 1 min
About Clara BertaChapter 2 1 min
The inspiration behind Berta Art StudioChapter 3 6 mins
Getting in the creative zoneChapter 4 2 mins
The benefits of mindfulnessChapter 5 33 sec
How to apply mindfulness in artChapter 6 1 min
Overcoming creative blocks with mindful thinkingChapter 7 1 min
Clara’s tip for mindfulness practiceChapter 8 1 min
Being alone and escaping the noiseChapter 9 2 mins
Creating a mindfulness environment
Ep. 4 Mindful Self-Care with Daniella Elias
If self-care is something you’ve neglected for a whi...
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Jan 27 2020 26m
Chapter 1 2 mins
Daniella’s journey into self-careChapter 2 1 min
The benefits of mindfulness teaChapter 3 2 mins
Daniella’s definition of mindfulnessChapter 4 1 min
Why mindfulness is so importantChapter 5 1 min
How mindfulness plays a role in life and creativityChapter 6 1 min
Daniella’s advise to live more mindfullyChapter 7 4 mins
The inspiration behind the Amity Created self-care mug collectionsChapter 8 1 min
Being present in the creative processChapter 9 2 mins
The Soul workshop with KimChapter 10 5 mins
Why self-care is important when life is filled with pressure, guilt and distraction
Ep. 3 Mindful Floatation with Michael Musallam
Michael Musallam suffered a constant battle with dep...
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Jan 12 2020 19m
Chapter 1 19 sec
Who floatation therapy is forChapter 2 49 sec
Float environment meditationChapter 3 49 sec
How floatation therapy worksChapter 4 2 mins
Benefits of floatingChapter 5 1 min
What is mindfulness?Chapter 6 4 mins
Why mindfulness is importantChapter 7 1 min
Applying mindfulness in creative situationsChapter 8 2 mins
Cleansing and float
Ep. 1 Mindful Eating with Loretta Singh
Kim talks to clinical nutritionist, Loretta Singh (f...
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Dec 27 2019 23m
Chapter 1 8 mins
Who is Loretta Singh?Chapter 2 1 min
Why mindfulness is importantChapter 3 4 mins
Mindful cookingChapter 4 3 mins
Mindful eating during the festive seasonChapter 5 4 mins
Tips for mindful eating
Ep. 2 Mindful Birthing with Tina Pullen
The birthing experience is often associated with pai...
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Dec 27 2019 25m
Chapter 1 4 mins
Who is Tina Pullen?Chapter 2 1 min
Why Tina started ‘The Birth Collective’Chapter 3 3 mins
Hypnobirthing and the mindful techniques involvedChapter 4 3 mins
Reframing the fear of painChapter 5 2 mins
Creating a mindful experience through hypnobirthingChapter 6 1 min
The importance of mindfulness in the birth experience and in lifeChapter 7 3 mins
How mindfulness practice improves parentingChapter 8 3 mins
How to apply mindfulness in your daily lifeChapter 9 54 sec
How to get in touch with Tina