Mindful Creatives
Ep. 5 Mindful Painting with Clara Berta
Every now and then, we face creative blocks and the ...
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Feb 10 2020 20m
Chapter 1 1 min
About Clara BertaChapter 2 1 min
The inspiration behind Berta Art StudioChapter 3 6 mins
Getting in the creative zoneChapter 4 2 mins
The benefits of mindfulnessChapter 5 33 sec
How to apply mindfulness in artChapter 6 1 min
Overcoming creative blocks with mindful thinkingChapter 7 1 min
Clara’s tip for mindfulness practiceChapter 8 1 min
Being alone and escaping the noiseChapter 9 2 mins
Creating a mindfulness environment