Mindful Creatives
Ep. 4 Mindful Self-Care with Daniella Elias
If self-care is something you’ve neglected for a whi...
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Jan 27 2020 26m
Chapter 1 2 mins
Daniella’s journey into self-careChapter 2 1 min
The benefits of mindfulness teaChapter 3 2 mins
Daniella’s definition of mindfulnessChapter 4 1 min
Why mindfulness is so importantChapter 5 1 min
How mindfulness plays a role in life and creativityChapter 6 1 min
Daniella’s advise to live more mindfullyChapter 7 4 mins
The inspiration behind the Amity Created self-care mug collectionsChapter 8 1 min
Being present in the creative processChapter 9 2 mins
The Soul workshop with KimChapter 10 5 mins
Why self-care is important when life is filled with pressure, guilt and distraction