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episode icon Mindful Creatives
Ep. 1 Mindful Eating with Loretta Singh
Kim talks to clinical nutritionist, Loretta Singh (f... more
Dec 27 2019 23m
Chapter 1 8 mins
Who is Loretta Singh?
Chapter 2 1 min
Why mindfulness is important
Chapter 3 4 mins
Mindful cooking
Chapter 4 3 mins
Mindful eating during the festive season
Chapter 5 4 mins
Tips for mindful eating
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