Mindful Creatives
Ep. 2 Mindful Birthing with Tina Pullen
The birthing experience is often associated with pai...
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Dec 27 2019 25m
Chapter 1 4 mins
Who is Tina Pullen?Chapter 2 1 min
Why Tina started ‘The Birth Collective’Chapter 3 3 mins
Hypnobirthing and the mindful techniques involvedChapter 4 3 mins
Reframing the fear of painChapter 5 2 mins
Creating a mindful experience through hypnobirthingChapter 6 1 min
The importance of mindfulness in the birth experience and in lifeChapter 7 3 mins
How mindfulness practice improves parentingChapter 8 3 mins
How to apply mindfulness in your daily lifeChapter 9 54 sec
How to get in touch with Tina