All the Hacks with Chris Hutchins
Learn all the hacks to upgrade your life, money and travel – all while spending less and saving more. Host Chris Hutchins is a life hacker who has saved millions by breaking down every aspect of life, looking to maximize happiness at the lowest cost. Chris and guests like Tim Ferriss, Tony Hawk, Cod
...more
Investing
How To
Places & Travel
Using Radical Candor to Strengthen Relationships at Work and Home with Kim Scott
#169: Bestselling author Kim Scott highlights the im...
more
Apr 24 2024 1h 2m
Chapter 1 2 mins
IntroductionChapter 2 5 mins
What Is Radical Candor?Chapter 3 9 mins
Importance of Radical Candor in Personal RelationshipsChapter 4 2 mins
How Do You Deliver Radically Candid Feedback?Chapter 5 6 mins
Ways to Share Criticism as FeedbackChapter 6 5 mins
4 Steps for Soliciting FeedbackChapter 7 2 mins
What to Do If Someone Disagrees with Your FeedbackChapter 8 2 mins
The Differences in Radical Candor Across Different CulturesChapter 9 7 mins
The Negative Impact of Sharing Feedback on Text or EmailChapter 10 5 mins
The Evolution from Radical Candor to Radical RespectChapter 11 4 mins
Examples of Unconscious BiasChapter 12 3 mins
Tactics to Handle Unconscious BiasChapter 13 2 mins
Applying Radical Candor and Respect with FamilyChapter 14 1 min
Importance of Being Open to Criticism from Your Kids
Building an Investment Portfolio to Grow and Protect Your Wealth with Chris Doyle
#168: Former portfolio manager Chris Doyle joins to ...
more
Apr 17 2024 1h 23m
Chapter 1 3 mins
Important Factors to Consider Before Building a Financial PortfolioChapter 2 1 min
One of the Major Mistakes Made by Retail InvestorsChapter 3 42 sec
How to Think About Financial RiskChapter 4 5 mins
Importance of Asset Class DiversificationChapter 5 6 mins
How to Determine Which Asset Classes to IncludeChapter 6 55 sec
Why People Add Emerging Markets to Their PortfolioChapter 7 1 min
The Argument for International StocksChapter 8 1 min
The Case For or Against Real EstateChapter 9 4 mins
Trading Commodity FuturesChapter 10 2 mins
Investing in CryptoChapter 11 6 mins
Non-Traditional InvestmentsChapter 12 6 mins
Bonds and Fixed Income AllocationChapter 13 2 mins
Cash Interest Rate vs. Long-Term Bond Interest RateChapter 14 4 mins
How to Think About InvestingChapter 15 3 mins
Ways to Migrate from One Portfolio to AnotherChapter 16 7 mins
The Role of Tax RatesChapter 17 1 min
Rebalancing PortfoliosChapter 18 6 mins
Tax Loss HarvestingChapter 19 2 mins
Direct IndexingChapter 20 2 mins
How Often Should You Change Your Portfolio?Chapter 21 2 mins
Uninvested CashChapter 22 2 mins
How to Pick the Right Perfect PortfolioChapter 23 3 mins
Financial Advisors: Humans vs. Software
Best Tools for Booking Hotels with Points & Miles with Greg the Frequent Miler
#167: Points and miles experts Greg Davis-Kean and C...
more
Apr 13 2024 33m
Chapter 1 5 mins
Hotel Booking Tools Deep DiveChapter 2 8 mins
Hotel Search Tools Comparison and CoverageChapter 3 7 mins
Hotel Award Availability Comparison and RecommendationsChapter 4 13 mins
Finding Hotel Awards and Maximizing Points
Best Tools for Booking Flights with Points & Miles with Greg the Frequent Miler
#166: Award search pros Greg Davis-Kean and Chris sh...
more
Apr 10 2024 1h 4m
Chapter 1 4 mins
Overall Episode Topic BreakdownChapter 2 2 mins
Important Info to Know Before Using Award Flight Search ToolsChapter 3 3 mins
Essential Award Flight Search Tool FeaturesChapter 4 2 mins
Why You Should Always Set Flight AlertsChapter 5 5 mins
The Best Award Search Tools (April 2024)Chapter 6 2 mins
How to Find Which Airlines Fly DirectChapter 7 47 sec
Paid Features on PointsYeah & AwardToolChapter 8 9 mins
Review of point.meChapter 9 6 mins
The Impact of Award Flight Search ToolsChapter 10 57 sec
Roame TravelChapter 11 4 mins
Flight Discovery for the Best DealsChapter 12 9 mins
Seats.Areo ReviewChapter 13 1 min
How to get Free Access to point.meChapter 14 3 mins
More Flight ToolsChapter 15 1 min
ExpertFlyer for Seat AlertsChapter 16 3 mins
Tools for Trip Monitoring
Reverse Aging and Live Longer with Bryan Johnson
#165: Bryan Johnson shares takeaways from his $2M lo...
more
Apr 3 2024 1h
Chapter 1 2 mins
Why ‘Don't Die’?Chapter 2 3 mins
Zeroth Principle ThinkingChapter 3 4 mins
Structuring Life Around 'Don't Die’Chapter 4 2 mins
Examples of Popular Zeroth Principle DiscoveriesChapter 5 5 mins
How Bryan Is Utilizing Super IntelligenceChapter 6 3 mins
Bryan's Biggest Takeaway From BlueprintChapter 7 36 sec
Surprises That Came Out of BlueprintChapter 8 2 mins
Biological Age Vs. Chronological AgeChapter 9 2 mins
Why Sleep Is the Most Important Factor in LifeChapter 10 2 mins
The Role of Food in LongevityChapter 11 1 min
Foods Worth The Nutritional & Caloric ValueChapter 12 6 mins
The Power of Premium Extra Virgin Olive OilChapter 13 1 min
Supplements in The Blueprint ProtocolChapter 14 1 min
Types of Biomarker MeasurementsChapter 15 2 mins
The Importance of Fitness & Types of ExerciseChapter 16 2 mins
Everyday Actions to Increase LongevityChapter 17 46 sec
Does Bryan Ever Get Sick?Chapter 18 10 mins
The Future of Medical Interventions
Earn Points Paying Taxes with a Credit Card (+ Latest Deals/News)
#164: Chris shares a unique way to earn points: usin...
more
Mar 27 2024 46m
Chapter 1 9 mins
Maximizing Points With Tax PaymentsChapter 2 6 mins
Credit Card Rewards and Personal ProtectionChapter 3 6 mins
Leveraging Credit Cards for StatusChapter 4 6 mins
Best Cashback Card Analysis and ComparisonChapter 5 12 mins
Wells Fargo Adds Transferable PointsChapter 6 7 mins
Maximizing Transferable Points for TravelChapter 7 4 mins
Maximizing Card-Linked Offers for SavingsChapter 8 36 sec
Discount Offers for Viore Gear
My New Routine, Timeshare Pitches, and All the Hacks Plans for 2024
#163: Chris shares a new daily habit he's adopted an...
more
Mar 23 2024 28m
Chapter 1 2 mins
Chris’ Life-Changing Daily Routine ExperimentChapter 2 5 mins
Vidanta Stays & Timeshare PitchesChapter 3 2 mins
Review of The Grand Luxxe at Vidanta Nuevo VallartaChapter 4 2 mins
Third Home Luxury Home ExchangesChapter 5 56 sec
2023 All the Hacks Listener Survey ResultsChapter 6 2 mins
All the Hacks Newsletter UpdateChapter 7 33 sec
Demographics of the All the Hacks CommunityChapter 8 3 mins
Topic Breakdown for All the Hacks ContentChapter 9 1 min
Chris Responds to Listener FeedbackChapter 10 1 min
All the Hacks Partners & SponsorshipsChapter 11 1 min
All the Hacks Iceland Trip 2024Chapter 12 1 min
All the Hacks Membership & Exclusive Deals
The Science-Based Tactics of Persuasion with Daniel Pink
#162: Bestselling author Daniel Pink shares science-...
more
Mar 20 2024 56m
Chapter 1 1 min
Persuasion vs. CoercionChapter 2 5 mins
The Definition of PersuasionChapter 3 3 mins
The Skills Needed to Become Better PersuadersChapter 4 1 min
What Matters Most in Persuasion: Curating InformationChapter 5 3 mins
Tactics to Refine Your Persuasion SkillsChapter 6 6 mins
Persuasive Tool: Listen More and Talk LessChapter 7 2 mins
Dealing With RejectionChapter 8 3 mins
Techniques to Handle Rejection: 3P’s & 10-10-10Chapter 9 1 min
Tactics for Better ClarityChapter 10 2 mins
The Most Important Question in Sales and PersuasionChapter 11 1 min
The Shift From Problem Solving to Problem FramingChapter 12 4 mins
Looping as a Technique to Mitigate DisagreementsChapter 13 3 mins
How to Persuade Your Kids Using Motivational InterviewingChapter 14 2 mins
The Importance of Social Proof in Persuasive EncountersChapter 15 36 sec
Daniel's Favorite Decision-Making HeuristicsChapter 16 1 min
Persuasion Tactics for Self-MotivationChapter 17 1 min
Online Pitching TacticsChapter 18 1 min
How to Use Utility & Curiosity for Email PitchesChapter 19 3 mins
Daniel's New Column on The Washington Post
Buying, Selling, Leasing and Trading In Cars with Car Dealership Guy
#161: Yossi Levi (Car Dealership Guy) shares how to ...
more
Mar 13 2024 44m
Chapter 1 12 mins
Car Market Insights and TrendsChapter 2 5 mins
Expert Tips for Car BuyingChapter 3 7 mins
Maximizing Tax Benefits and Finding DealsChapter 4 10 mins
Cybertruck Resale Market and Warranty ConsiderationsChapter 5 11 mins
Choosing the Right Car Dealership
Expert Advice on Medical Emergencies and Travel Illnesses with ER Dr. Benjamin Jack
#160: ER physician Dr. Benjamin Jack helps you plan ...
more
Mar 6 2024 1h 13m
Chapter 1 8 mins
Navigating Medical Emergencies and CareChapter 2 12 mins
Recognizing Emergency Symptoms and TreatmentsChapter 3 12 mins
Navigating the ER Triage ProcessChapter 4 6 mins
Self Diagnosis and Informed Decision-MakingChapter 5 4 mins
Navigating Medical Information While TravelingChapter 6 10 mins
Travel Health and Clinic TrustworthinessChapter 7 8 mins
Travel MedicineChapter 8 7 mins
First Aid and Travel PreparednessChapter 9 4 mins
Duration Health Medical Kit InterviewChapter 10 58 sec
Navigating Financial Wellness With NerdWallet
Masterclass on Habits and Becoming a Super Communicator with Charles Duhigg
#159: Pulitzer Prize-winning journalist Charles Duhi...
more
Feb 28 2024 1h 9m
Chapter 1 3 mins
Elements of a Habit LoopChapter 2 2 mins
Ways to Create a HabitChapter 3 2 mins
The Timeline to Build a HabitChapter 4 7 mins
Ways to Change or Redirect HabitsChapter 5 5 mins
The Cookie HabitChapter 6 3 mins
Importance of Setting Realistic HabitsChapter 7 4 mins
The Role of Keystone HabitsChapter 8 6 mins
How to Make Rewards Feel More RewardingChapter 9 2 mins
Create an Environment to Make the Habit EasierChapter 10 4 mins
How to Create Effective To-Do ListsChapter 11 3 mins
The Connection Between Communication & HabitsChapter 12 1 min
Why There's No Gender Difference in CommunicationChapter 13 5 mins
The Best Communication HabitChapter 14 5 mins
An Example of a Social ConversationChapter 15 2 mins
Listening During Conflict: Looping for Better UnderstandingChapter 16 2 mins
Habits of a Good ConversationalistChapter 17 1 min
The Benefits and Value of Being a SupercommunicatorChapter 18 3 mins
Tactics to Become a Supercommunicator
10+ Hacks to Upgrade Your Brain, Learn Faster and Become Limitless with Jim Kwik
#158: World-renowned brain coach Jim Kwik shares a w...
more
Feb 21 2024 1h 9m
Chapter 1 2 mins
The Bad Memory MythChapter 2 3 mins
Two-Pronged Approach to Train Your BrainChapter 3 7 mins
4 Cognitive Types (C.O.D.E) To Strengthen Your BrainChapter 4 7 mins
Techniques Used For Different Cognitive TypesChapter 5 1 min
Tips For Listeners To Better Comprehend This EpisodeChapter 6 2 mins
Ways To Upgrade Your BrainChapter 7 5 mins
Importance Of A Good Brain Diet (Neuro Nutrition)Chapter 8 6 mins
Killing ANTs (Automatic Negative Thoughts)Chapter 9 2 mins
The Impact of Exercise On Your BrainChapter 10 1 min
Brain NutrientsChapter 11 2 mins
Why You Should Have A Positive Peer GroupChapter 12 51 sec
Why Having A Clean Environment MattersChapter 13 3 mins
Importance of Optimizing Your SleepChapter 14 16 sec
Brain ProtectionChapter 15 1 min
Novelty: Key to NeuroplasticityChapter 16 1 min
Managing Your StressChapter 17 2 mins
Neurogenerative DiseasesChapter 18 6 mins
Impact of Technology On Brain HealthChapter 19 4 mins
Utilizing Technology To Improve Brain FunctionChapter 20 4 mins
How To Focus on 6 Most Important Things DailyChapter 21
Jim's Simple Challenge for All the Hacks Listeners
Costa Rica: A Top Travel Destination for Adventure, Rainforests and Relaxation with Javier Echecopar
#157: Costa Rica expert Javier Echecopar shares the ...
more
Feb 17 2024 51m
Chapter 1 10 mins
Planning an Adventure in Costa RicaChapter 2 5 mins
Costa Rica Travel Tips and CultureChapter 3 8 mins
Costa RicaChapter 4 10 mins
Costa Rica Travel Tips and HighlightsChapter 5 11 mins
Exploring Costa Rica's Beaches and WildlifeChapter 6 3 mins
Costa Rica Trip Planning and LogisticsChapter 7 60 sec
Personal Finance Podcast Overview
Finding the Best Deals on Flights with Zach Resnick
#156: Flight deals expert Zach Resnick and Chris sha...
more
Feb 14 2024 1h 20m
Chapter 1 3 mins
Biggest Mistakes People Make with Flight DealsChapter 2 2 mins
Where to Start Your Flight SearchChapter 3 59 sec
Best Timeline to Book FlightsChapter 4 7 mins
Travel PortalsChapter 5 2 mins
The Waterfall Approach to Save Money on TravelChapter 6 7 mins
Flight Award Search ToolsChapter 7 2 mins
FlyFlat ServicesChapter 8 12 mins
Brokering PointsChapter 9 53 sec
What If You Don’t Have Points/Miles but Find Great Deals?Chapter 10 1 min
Using Gift Cards & Travel CreditsChapter 11 9 mins
Hidden City TicketingChapter 12 1 min
Why You Should Read the Contract of CarriageChapter 13 4 mins
VPN ArbitrageChapter 14 3 mins
ConsolidatorsChapter 15 2 mins
Travel Agents & IATA NumbersChapter 16 3 mins
Airline Business ProgramsChapter 17 7 mins
Buddy PassesChapter 18 4 mins
Utilizing Credit Cards
Scale Yourself though Delegation, Assistants and Automation with Sam Corcos
#155: Entrepreneur Sam Corcos shares the benefits of...
more
Feb 7 2024 1h 55m
Chapter 1 10 mins
Delegation and Time Management ImportanceChapter 2 13 mins
Delegating Tasks and Overcoming HurdlesChapter 3 10 mins
Delegating Tasks and Hiring EAsChapter 4 5 mins
Considerations When Hiring Remote EmployeesChapter 5 4 mins
Blurring Work and Personal LifeChapter 6 11 mins
Delegating Tasks and Managing AccessChapter 7 11 mins
Tools for Effective Onboarding and DelegationChapter 8 13 mins
Building Relationships and Optimizing BusinessChapter 9 13 mins
Second Degree Dinners and Productivity ToolsChapter 10 12 mins
Improving Time Management and ProductivityChapter 11 5 mins
AI, Coding, and Personal Health DataChapter 12 8 mins
Food's Impact on the BodyChapter 13 1 min
Personal Finance Podcast
Start a Million Dollar Business in a Weekend with Noah Kagan
#154: Entrepreneur Noah Kagan shares tips for launch...
more
Jan 31 2024 1h 9m
Chapter 1 5 mins
Ways to Create Unlimited WealthChapter 2 6 mins
Achieving Your Freedom NumberChapter 3 5 mins
The Million Dollar Weekend Business ProcessChapter 4 3 mins
Three Ways to Get BusinessChapter 5 3 mins
How Pre-Selling WorksChapter 6 8 mins
Why You Need to Find Work You LoveChapter 7 3 mins
Lessons Learned from MillionairesChapter 8 3 mins
Noah's Daily RoutineChapter 9 4 mins
Entrepreneurship vs. EmploymentChapter 10 9 mins
Learning the Skill to Get GoingChapter 11 9 mins
Following Up: Do's & Don'tsChapter 12 3 mins
Learning To SpendChapter 13
Goal Setting
The Most Powerful Paradoxes of Life with Sahil Bloom
#153: Investor and entrepreneur Sahil Bloom returns ...
more
Jan 24 2024 58m
Chapter 1 5 mins
Sahil’s Viral Twitter Thread About ParadoxesChapter 2 7 mins
The Advice ParadoxChapter 3 8 mins
The Opportunity ParadoxChapter 4 10 mins
The Talking ParadoxChapter 5 3 mins
The Productivity ParadoxChapter 6 8 mins
The Speed ParadoxChapter 7 2 mins
The Social Media ParadoxChapter 8 6 mins
The News ParadoxChapter 9 36 sec
The Death Paradox
Credit Cards: What's in My Wallet for 2024
#152: Chris reviews his credit card lineup, sharing ...
more
Jan 17 2024 45m
Chapter 1 2 mins
Listener WinChapter 2 2 mins
3 Reasons To Have Credit CardsChapter 3 1 min
Ways to Review Credit CardsChapter 4 49 sec
Cards for DiningChapter 5 24 sec
Cards for GroceriesChapter 6 2 mins
Cards for Travel & Booking on Travel PortalsChapter 7 14 sec
Best Card for Amazon.comChapter 8 43 sec
Cards for Cell Phone ServicesChapter 9 3 mins
Best Card for CostcoChapter 10 1 min
Cards for the 'Other' CategoryChapter 11 42 sec
Cards for GasChapter 12 54 sec
Business CardsChapter 13 2 mins
Two Ways to Determine If a Credit Card Is Worth ItChapter 14 6 mins
Key Takeaways for Chris' Credit CardsChapter 15 6 mins
What to Do With Cards You Don't NeedChapter 16 36 sec
Evaluating Cards for The FutureChapter 17 3 mins
The Bilt Mastercard®Chapter 18 57 sec
The Delta SkyMiles® Platinum American Express CardChapter 19 58 sec
The Capital One® Savor® Cash Rewards Credit CardChapter 20 39 sec
The Marriott Bonvoy Brilliant® American Express® CardChapter 21 1 min
Citi CardsChapter 22 1 min
The Wells Fargo Autograph℠ CardChapter 23 2 mins
The U.S. Bank Altitude® Reserve Visa Infinite® CardChapter 24
0% APR Cards
Master the Skill of Sleep with Mollie Eastman
#151: Sleep expert Mollie Eastman shares practical t...
more
Jan 10 2024 1h 18m
Chapter 1 6 mins
The Fundamentals of SleepChapter 2 8 mins
Ways to Estimate the Quality of Your SleepChapter 3 1 min
Why Sleep Is So ImportantChapter 4 7 mins
How Many Hours of Sleep Do We Need & How Frequently Do We Need It?Chapter 5 3 mins
Ways to Get the Benefits of Sleeping Without SleepChapter 6 6 mins
Learning Sleep as a Skill to Optimize SleepChapter 7 8 mins
The Impact of LightingChapter 8 5 mins
The Impact of Your Environment: Temperature, Mattress & PillowsChapter 9 2 mins
Best Sleeping PositionsChapter 10 2 mins
Getting At-Home Sleep TestsChapter 11 3 mins
The Impact of Screen Time Before SleepChapter 12 8 mins
The Impact of Food & DrinksChapter 13 1 min
The Impact of ExerciseChapter 14 6 mins
Tips to Fall Asleep WellChapter 15 2 mins
Sleeping With a PartnerChapter 16 1 min
Using Sleep Trackers & Sleep Technology
Top 10 Takeaways from All the Hacks in 2023
#150: Chris shares his top 10 learnings from the las...
more
Jan 3 2024 37m
Chapter 1 4 mins
Takeaway Everyone Can Build More ConfidenceChapter 2 2 mins
Takeaway Kindness Is So ImportantChapter 3 4 mins
Takeaway Value Your TimeChapter 4 2 mins
Takeaway Learn the Skill of SpendingChapter 5 1 min
Takeaway There Are So Many Paths to Happiness and SuccessChapter 6 3 mins
Takeaway We Are Responsible for Our HealthChapter 7 3 mins
Takeaway Eating Well Can Be Much EasierChapter 8 4 mins
Takeaway You Control Your LifeChapter 9 1 min
Takeaway Ditch Plan BChapter 10 7 mins
Takeaway Take Time to Reflect
Unlocking Disney Magic: An Insider Guide with Leslie Harvey
#149: Disney expert Leslie Harvey shares insider tip...
more
Dec 27 2023 1h 20m
Chapter 1 4 mins
Overview: Disney Parks & ResortsChapter 2 5 mins
The Pre-Planning Process & Things To ConsiderChapter 3 2 mins
Selecting The Best Times To VisitChapter 4 3 mins
Major Planning MilestonesChapter 5 4 mins
How To Budget For DisneyChapter 6 6 mins
Where to Stay: On Property or Off PropertyChapter 7 6 mins
Picking A Disney ParkChapter 8 6 mins
Disney Genie+Chapter 9 8 mins
Ways To Optimize The Disney ExperienceChapter 10 4 mins
Under Appreciated & Overhyped RidesChapter 11 7 mins
Food At DisneyChapter 12 4 mins
The VIP Experiences At DisneyChapter 13 1 min
The Epcot ExperienceChapter 14 2 mins
Disney With KidsChapter 15 1 min
Things To Pack and Not To Pack For DisneyChapter 16 3 mins
Tips For Traveling With Large GroupsChapter 17 4 mins
Saving on Disney SouvenirsChapter 18 1 min
International Disney ParksChapter 19
Big Changes Coming To Disney
Building a More Meaningful and Impactful Life with Scott Harrison
#148: charity: water founder Scott Harrison shares h...
more
Dec 20 2023 1h 20m
Chapter 1 15 mins
The Power of Clean WaterChapter 2 11 mins
Transitioning to a Life of ServiceChapter 3 6 mins
Managing Wealth and Being GenerousChapter 4 11 mins
Charity Water and AG1Chapter 5 5 mins
Charity Water's Mission and ImpactChapter 6 6 mins
The Power of StoryChapter 7 7 mins
The Power of StoriesChapter 8 7 mins
Tragedy's Impact on Charitable GivingChapter 9 5 mins
Evaluating Charity Organizations' Transparency and ImpactChapter 10 7 mins
Legacy and Making a Lasting Difference
How to Save on Taxes with Ankur Nagpal
#147: Chris and Ankur Nagpal (co-founder of Carry) d...
more
Dec 13 2023 1h 26m
Chapter 1 1 min
Why It's Important to Pay TaxesChapter 2 3 mins
Basic Context on TaxesChapter 3 5 mins
Capital Gains for General W2 Income EarnersChapter 4 6 mins
Itemizing DeductionsChapter 5 5 mins
Charitable DeductionsChapter 6 2 mins
Home Energy: Inflation Reduction ActChapter 7 3 mins
Tax Strategies for ParentsChapter 8 7 mins
Non-Qualified Deferred Compensation Plans (NQDC)Chapter 9 1 min
Side Hustles for W2 Income EarnersChapter 10 4 mins
Hiring a CPA vs. Doing Taxes on Your OwnChapter 11 1 min
Using AI to Help with TaxesChapter 12 6 mins
Tax Code for Personal Real EstateChapter 13 8 mins
Real Estate InvestmentsChapter 14 7 mins
Tax Incentives for SolarChapter 15 2 mins
Other Investment Tax StrategiesChapter 16 9 mins
Qualified Business Income DeductionChapter 17 4 mins
Health Insurance
This Episode Changed My Perspective on Cruises with Emma La Teace
#146: Cruise expert Emma Le Teace shares insider tip...
more
Dec 6 2023 1h 3m
Chapter 1 1 min
Why You Should Opt for Traveling in CruisesChapter 2 51 sec
Emma’s Cruising JourneyChapter 3 4 mins
The Cruising LandscapeChapter 4 1 min
Major Cruise RegionsChapter 5 2 mins
Evaluation Criteria to Consider When Selecting a CruiseChapter 6 2 mins
Websites to Search for CruisesChapter 7 2 mins
Best Times to Book DealsChapter 8 3 mins
Getting Casino Status without GamblingChapter 9 4 mins
Hidden Costs on CruisesChapter 10 1 min
Other Things to Consider When Booking a CruiseChapter 11 3 mins
Meeting People on CruisesChapter 12 2 mins
Cruises to Steer Away FromChapter 13 4 mins
Choosing a CabinChapter 14 3 mins
Importance of Travel InsuranceChapter 15 2 mins
Visas for CruisesChapter 16 1 min
Things to PackChapter 17 3 mins
The Food OnboardChapter 18 1 min
Onboard Activities & EntertainmentChapter 19 55 sec
Things to Avoid on a CruiseChapter 20 1 min
Traveling with KidsChapter 21 2 mins
Dealing with SeasicknessChapter 22 1 min
Emerging Trends in the Cruise IndustryChapter 23 7 mins
Disney Cruises
Fitness and Mental Strength with Robin Arzón
#145: Renowned fitness instructor Robin Arzón shares...
more
Nov 29 2023 43m
Chapter 1 2 mins
Robin's Biggest Transformation LessonsChapter 2 4 mins
Approach to Cardio vs. Strength TrainingChapter 3 1 min
Best Way to Start Strength TrainingChapter 4 6 mins
How Important Is Variety in Exercises?Chapter 5 1 min
Setting Personal Fitness GoalsChapter 6 29 sec
Rest & RecoveryChapter 7 1 min
Importance of NutritionChapter 8 1 min
Best Timings for WorkoutsChapter 9 3 mins
Ways to Self-MotivateChapter 10 55 sec
ChallengeChapter 11 5 mins
Mental ToughnessChapter 12 2 mins
Adapting to Movement When You Have KidsChapter 13 5 mins
Tactics to Build Mental ToughnessChapter 14 2 mins
How to Enjoy the ProcessChapter 15 2 mins
Being in a State of FlowChapter 16 1 min
Robin's Journaling EvolutionChapter 17 1 min
Striking a Balance When There's So Much Going OnChapter 18
Robin's Learning Resources