All the Hacks with Chris Hutchins
Masterclass on Habits and Becoming a Super Communicator with Charles Duhigg
#159: Pulitzer Prize-winning journalist Charles Duhi...
more
Feb 28 2024 1h 9m
Chapter 1 3 mins
Elements of a Habit LoopChapter 2 2 mins
Ways to Create a HabitChapter 3 2 mins
The Timeline to Build a HabitChapter 4 7 mins
Ways to Change or Redirect HabitsChapter 5 5 mins
The Cookie HabitChapter 6 3 mins
Importance of Setting Realistic HabitsChapter 7 4 mins
The Role of Keystone HabitsChapter 8 6 mins
How to Make Rewards Feel More RewardingChapter 9 2 mins
Create an Environment to Make the Habit EasierChapter 10 4 mins
How to Create Effective To-Do ListsChapter 11 3 mins
The Connection Between Communication & HabitsChapter 12 1 min
Why There's No Gender Difference in CommunicationChapter 13 5 mins
The Best Communication HabitChapter 14 5 mins
An Example of a Social ConversationChapter 15 2 mins
Listening During Conflict: Looping for Better UnderstandingChapter 16 2 mins
Habits of a Good ConversationalistChapter 17 1 min
The Benefits and Value of Being a SupercommunicatorChapter 18 3 mins
Tactics to Become a Supercommunicator