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Adulting with Autism

Adulting with Autism

36 Episodes • By April Ratchford MS OT/L • adultingwithautismpodcast.podbea...
Step into the world of 'Adulting with Autism' with April Ratchford as your delightful host!  Join us for a lighthearted exploration of navigating adulthood through the lens of autism.  With a dash of wit and a sprinkle of humor, we'll tackle the highs and lows, share personal stories, and ...more
Education
Adulting with Autism
Adulting with Autism
@adultingwithautism
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How to Unlock Peak Performance: A Dive into Flow States
Hey friends! In this episode of Adulting with Autism... more
Jul 24 2024 48m
Chapter 1 1 min
Podcast Introduction
Chapter 2 2 mins
Introducing Adam Levine
Chapter 3 5 mins
Understanding Flow States
Chapter 4 3 mins
Flow Triggers and Optimal Performance
Chapter 5 2 mins
Duration and Experience of Flow States
Chapter 6 3 mins
Group Flow and Shared Goals
Chapter 7 4 mins
Achieving the Impossible and Mindset Shift
Chapter 8 1 min
Learning the Mechanics of Flow
Chapter 9 2 mins
Exploring the Science of Flow
Chapter 10 1 min
Flow Triggers and Aspects
Chapter 11 4 mins
Connection with Stephen Kotler
Chapter 12 2 mins
Discovering Your Passion
Chapter 13 2 mins
Understanding Focus and Distraction
Chapter 14 1 min
Exploring Neuroleadership
Chapter 15 3 mins
Unveiling the Aha Moment
Chapter 16 3 mins
Embracing a Growth Mindset
Chapter 17 4 mins
Contact Information and Closure
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How to Unleash Your Inner Charisma: A Journey with Milena Dalinaros
Hey guys, happy Saturday! I know this episode is sup... more
Jul 20 2024 37m
Chapter 1 3 mins
Introduction and Podcast Subscription
Chapter 2 6 mins
Introducing Milena Del Nineros and Charisma
Chapter 3 5 mins
Building Self-Acceptance and Comfort for Charisma
Chapter 4 14 mins
Working on Body Language for Charisma
Chapter 5 2 mins
Charisma Building Requires Time and Effort
Chapter 6 1 min
Charisma Coaching Programs
Chapter 7 1 min
Website Launch and Membership Announcement
Chapter 8 2 mins
Instantly Improving Communication with Body Language
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How to Find Harmony: Parenting Adult Children with Autism
Hey friends! Welcome to another episode of Adulting ... more
Jul 17 2024 46m
Chapter 1 44 sec
Podcast Introduction
Chapter 2 18 sec
Parenting Tips for Young Adults
Chapter 3 1 min
Introducing Russ Solomon
Chapter 4 1 min
Supporting Parents’ Mental Health
Chapter 5 3 mins
Focus on Parental Support
Chapter 6 4 mins
Overcoming Parental Guilt
Chapter 7 5 mins
Setting Realistic Boundaries
Chapter 8 2 mins
Handling Long-Term Care for Adult Children
Chapter 9 9 sec
Managing Feelings of Guilt
Chapter 10 2 mins
Importance of Self-Care for Parents
Chapter 11 6 mins
Connecting with Love and Compassion
Chapter 12 6 mins
The Practice of Peaceful Letting Go
Chapter 13 4 mins
Importance of Self-Care for Caregivers
Chapter 14 2 mins
Vibrational Energy and Parenting
Chapter 15 3 mins
Finding More Woo-Woo at intuneparents.com
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Conquering Clutter: From Chaos to Clarity
Hey friends! Happy Saturday! 🎉 This week, we dive i... more
Jul 13 2024 39m
Chapter 1 26 sec
Introduction and Podcast Promotion
Chapter 2 2 mins
The Impact of Clutter
Chapter 3 28 mins
Catching Up and Vacation Stories
Chapter 4 5 mins
Organizational Challenges and Overwhelm
Chapter 5 1 min
Finding Keri’s Services
Chapter 6 1 min
Importance of Decluttering for Mental Clarity
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Navigating Life's Twists: Stress, Goals, and Digital Detox with Annie Del Rey
Hey friends! Welcome back to another episode of Adul... more
Jul 10 2024 34m
Chapter 1 2 mins
Introduction to Adulting with Autism
Chapter 2 7 mins
Overcoming Stress and Anxiety with NLP
Chapter 3 2 mins
Breaking Negative Thought Patterns
Chapter 4 7 mins
Managing Phone Addiction
Chapter 5 2 mins
Understanding Emotional Freedom Technique
Chapter 6 4 mins
Mastering Time Management
Chapter 7 2 mins
Building Confidence from Within
Chapter 8 1 min
Cultivating Maturity in Adulthood
Chapter 9 3 mins
Empowering with the Circle of Control
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How to Unlock the Power of Nasal Breathing: Transform Your Health with Simple Changes
Hey guys, welcome to Adulting with Autism, the podca... more
Jul 6 2024 32m
Chapter 1 35 sec
Welcome to Adulting with Autism
Chapter 2 2 mins
The Impact of Breathing
Chapter 3 6 mins
Meet Anastasi Zani
Chapter 4 3 mins
Improving Sleep Through Breathing
Chapter 5 10 mins
Breathing and Body Function
Chapter 6 5 mins
Dive into Nutrition
Chapter 7 2 mins
Connecting with Anastasi
Chapter 8 16 sec
Closing Remarks and Call to Action
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Unlocking Brain Power with Dr. Rebecca Jackson
Hey friends, welcome back to Adulting with Autism! I... more
Jul 3 2024 45m
Chapter 1 1 min
Introduction
Chapter 2 1 min
Introducing Dr. Rebecca Jackson
Chapter 3 1 min
Dr. Rebecca Jackson’s Background
Chapter 4 4 mins
Neuroplasticity and Brain Health
Chapter 5 9 mins
Importance of Sensory Perception in Brain Development
Chapter 6 5 mins
Building Confidence and Success in Young Adults
Chapter 7 7 mins
Daily Habits for Brain Strengthening
Chapter 8 2 mins
Addressing Fatigue in the Brain
Chapter 9 4 mins
Creating Routine and Structure at Home
Chapter 10 4 mins
Managing Sensory Input for Brain Fatigue
Chapter 11 56 sec
Where to Find Dr. Rebecca Jackson
Chapter 12 37 sec
Closing Remarks
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How to Midlife Changes: Embracing Self-Care and New Beginnings
Hey friends! 🌟 Happy Saturday and welcome back to A... more
Jun 29 2024 42m
Chapter 1 3 mins
Introduction and Welcome to Adulting with Autism
Chapter 2 3 mins
Introducing Elizabeth Krush: Embracing Life Transitions
Chapter 3 1 min
Small Steps for Self-Care and Managing Burnout
Chapter 4 1 min
Navigating Midlife Transitions and Self-Reflection
Chapter 5 2 mins
Setting Boundaries and Prioritizing Personal Needs
Chapter 6 5 mins
Embracing Change and Pursuing New Paths
Chapter 7 5 mins
Transitioning Careers and Overcoming Doubt
Chapter 8 5 mins
Exploring Personal Joy and Rediscovering Passions
Chapter 9 4 mins
Grieving and Coping with Unexpected Life Paths
Chapter 10 1 min
The Impact of COVID-19 on Mental Health Awareness
Chapter 11 3 mins
Thriving Through Therapy and Self-Care Prioritization
Chapter 12 3 mins
Transitioning Roles as Caregivers and Parents
Chapter 13 35 sec
Wrapping Up and Continuing the Adulting Journey
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From Piano Prodigy to Career Coach: Unlocking Your True Potential
Hey guys, welcome to another episode of Adulting wit... more
Jun 26 2024 46m
Chapter 1 3 mins
Introduction
Chapter 2 2 mins
Unveiling Anthony Kuo’s Journey
Chapter 3 8 mins
Catching Up with Anthony Kuo
Chapter 4 5 mins
Reevaluating Passions and Interests
Chapter 5 4 mins
Navigating Career Choices in High School
Chapter 6 6 mins
Decoding Video Game Engagement
Chapter 7 11 mins
Observing Skills in Action
Chapter 8 2 mins
Practicing Interview Skills
Chapter 9 38 sec
Reflecting on Anthony’s Insights
Chapter 10 1 min
Future Q&A Live with Anthony
Chapter 11 47 sec
Encouragement for Independence
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How to Unlock Inner Peace: A Journey with Meta
Hey guys, welcome to Adulting with Autism, the podca... more
Jun 23 2024 39m
Chapter 1 1 min
Introduction to Adulting with Autism
Chapter 2 3 mins
Introducing Aspiring Author and Life Coach
Chapter 3 1 min
Connecting from Denmark and Kentucky
Chapter 4 6 mins
Exploring the Impact of Thoughts and Feelings
Chapter 5 8 mins
Breaking Negative Thought Loops
Chapter 6 4 mins
Embracing Peace and Inner Growth
Chapter 7 3 mins
Challenging Parental Perspectives
Chapter 8 4 mins
Questioning Thoughts and Reality
Chapter 9 2 mins
Overcoming Intrusive Thoughts
Chapter 10 29 sec
Benefits of Meditation
Chapter 11 44 sec
Connect with Meta on LinkedIn
Chapter 12 2 mins
Reflecting on the Conversation
Chapter 13 43 sec
Encouragement for the Audience
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The Friendship Formula: Making Meaningful Connections Beyond High School
Hey guys, welcome to Adulting with Autism, the podca... more
Jun 19 2024 44m
Chapter 1 5 mins
Introduction to Adulting with Autism
Chapter 2 16 mins
Reconnecting with Elementary School Friend
Chapter 3 1 min
Seeking Connection Beyond Technology
Chapter 4 6 mins
Understanding Your History, Hobbies, and Habits
Chapter 5 4 mins
Overcoming Busy Schedules to Make Friends
Chapter 6 5 mins
Advice for Impetuous Younger People
Chapter 7 1 min
Reflection on Chatting with Coach Lee
Chapter 8 2 mins
Balancing Socializing as an Introvert
Chapter 9 34 sec
Wrapping Up Another Episode of Adulting with Autism
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Discovering Life-Changing Health Solutions: A Chat with Darlene Green
Hey there, friends! Welcome back to another exciting... more
Jun 15 2024 37m
Chapter 1 33 sec
Introduction
Chapter 2 1 min
Busy Week Updates
Chapter 3 3 mins
Meet Darlene Green
Chapter 4 4 mins
Introduction to Stensaw Activation Technology
Chapter 5 1 min
Impact on Darlene and Her Husband
Chapter 6 2 mins
Darlene’s Inspiration to Start Patching
Chapter 7 2 mins
Benefits of Stem Cell Activation Patch
Chapter 8 2 mins
Availability and Ease of Access
Chapter 9 4 mins
Benefits Beyond Big Pharma
Chapter 10 4 mins
Variety of Patches Available
Chapter 11 3 mins
Effects on Anxiety and Cognition
Chapter 12 1 min
Personal Health Journey
Chapter 13 3 mins
Gratitude and Farewell
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How To Find Balance: Exercise and Anxiety with Molly McNamee
Hey guys, happy Wednesday! Welcome back to another e... more
Jun 12 2024 37m
Chapter 1 3 mins
Introduction: Welcome to Adulting with Autism
Chapter 2 9 mins
The Importance of Physical Activity
Chapter 3 8 mins
Finding Balance in Exercise
Chapter 4 7 mins
Starting Small with Eating Habits
Chapter 5 2 mins
The Benefits of Stretching
Chapter 6 2 mins
Ensuring Safety in Workouts
Chapter 7 1 min
Finding Molly McNamee
Chapter 8 1 min
Taking Teeny Tiny Steps
Chapter 9 50 sec
Transitioning into Adulthood and Family Relationships
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Navigating Life and Success: An Inspiring Conversation with Philip
Hey guys, welcome to Adulting with Autism, the podca... more
Jun 8 2024 40m
Chapter 1 5 mins
Introduction
Chapter 2 33 sec
Introducing Philip
Chapter 3 3 mins
Catching Up with Philip
Chapter 4 1 min
Early Childhood Influences
Chapter 5 1 min
Academic Excellence
Chapter 6 1 min
Challenges in Diagnosis
Chapter 7 17 sec
Importance of Early Intervention
Chapter 8 9 mins
Education Challenges
Chapter 9 5 mins
Attraction to Technology
Chapter 10 3 mins
Future Endeavors
Chapter 11 1 min
Supporting the Autism Community
Chapter 12 1 min
Embracing Differences
Chapter 13 2 mins
Looking Ahead
Chapter 14 1 min
Join Our Facebook Group
Chapter 15 1 min
Congratulations and Goodbye
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Embrace Your Unique Journey: Unleashing Potential with Constantine Moran
Hey guys, welcome to Adulting with Autism, the podca... more
Jun 5 2024 35m
Chapter 1 31 sec
Introduction
Chapter 2 3 mins
Productivity Struggles
Chapter 3 1 min
Meet Constantine Moran
Chapter 4 1 min
Constantine’s Mission
Chapter 5 1 min
Discovering Strengths
Chapter 6 44 sec
Overcoming Imposed Stories
Chapter 7 4 mins
Finding Strengths
Chapter 8 4 mins
Dealing with Imposter Syndrome
Chapter 9 3 mins
Taking the First Step
Chapter 10 9 mins
The Power of Repetition
Chapter 11 49 sec
Self-Awareness Exercise
Chapter 12 1 min
Future Book Plans
Chapter 13 30 sec
Wrapping Up with Constantine
Chapter 14 24 sec
Facebook Launch Announcement
Chapter 15 38 sec
Closing Remarks
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How To Unleash Leadership: Ethical Insights with Shanna Francesca
Welcome back to another episode of Adulting with Aut... more
May 29 2024 37m
Chapter 1 2 mins
Introduction: Welcome to Adulting with Autism
Chapter 2 2 mins
Discovering Ethical Leadership with Shanna Francesca
Chapter 3 2 mins
Importance of Relationships & Curiosity in Leadership
Chapter 4 3 mins
Manifesting vs. Visualization for Personal Growth
Chapter 5 2 mins
Understanding Ethical Leadership & Accountability
Chapter 6 9 mins
Defining True Accountability in Relationships
Chapter 7 3 mins
Cultivating Emotional Intelligence for Healthy Relationships
Chapter 8 3 mins
Choosing Organizations Aligned with Diversity & Equity
Chapter 9 2 mins
Journey to Becoming an Ethical Leader
Chapter 10 3 mins
Starting the Healing Journey through Learning
Chapter 11 1 min
Conclusion: Embracing Leadership & Growth in Adulthood
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How to Thrive with Neurodivergence: A Deep Dive with Dr. Matt
Thriving with Neurodivergence: A Deep Dive with Dr. ... more
May 22 2024 54m
Chapter 1 3 mins
Introduction to Adulting with Autism
Chapter 2 4 mins
Interview with Dr. Matt on Neurodiversity
Chapter 3 4 mins
Understanding Autism and Executive Functioning
Chapter 4 7 mins
Advocating for Neurodivergence in College
Chapter 5 3 mins
Empowering Through Vocational Rehabilitation
Chapter 6 1 min
Balancing Medication and Therapy
Chapter 7 1 min
Navigating Technology Use and Socializing
Chapter 8 1 min
Challenges of Finding First Job with Autism
Chapter 9 2 mins
Supporting Autistic Individuals in Job Interviews
Chapter 10 2 mins
Seeking Companies for Neurodiverse Job Opportunities
Chapter 11 5 mins
Challenges of Conducting fMRIs on Autistic Individuals
Chapter 12 4 mins
Preparing Autistic Teens for College Transition
Chapter 13 2 mins
Encouraging Healthy Eating Habits in Autistic Individuals
Chapter 14 2 mins
Guiding Young Adults Toward Independence
Chapter 15 5 mins
Discovering Strengths with Professional Guidance
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A Riveting Journey with Sadie Dingfelder
Immerse yourself in the compelling episode of Adulti... more
May 15 2024 37m
Chapter 1 2 mins
Welcome to Adulting with Autism
Chapter 2 1 min
The Challenge of Recognizing Faces
Chapter 3 58 sec
Sadie’s Journey with Face Blindness
Chapter 4 5 mins
Sadie’s Struggle with Prosopagnosia
Chapter 5 3 mins
Coping Strategies for Face Blindness
Chapter 6 3 mins
Discovering Neurodivergent Family Traits
Chapter 7 5 mins
Famous Faces with Face Blindness
Chapter 8 4 mins
Embracing Face Blindness
Chapter 9 1 min
Family Discoveries and Acceptance
Chapter 10 4 mins
Writing About Unique Brains
Chapter 11 1 min
Understanding Animals and Perception
Chapter 12 38 sec
Sadie’s Website and Neurodiversity
Chapter 13 2 mins
Sadie’s Book Release and Giveaways
Chapter 14 17 sec
Wrapping Up and Growing the Podcast
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How to Understand Trauma, Stress, and Healing through the Lens of Ayurveda and Neurodiversity
Welcome to an eye-opening episode of 'Adulting with ... more
May 8 2024 39m
Chapter 1 2 mins
Introduction to Adulting with Autism
Chapter 2 10 mins
Trauma: Understanding its Impact
Chapter 3 14 mins
Nervous System Response and Healing
Chapter 4 4 mins
Ayurveda and Mind-Body Connection
Chapter 5 2 mins
Somatic Experiencing and Feeling Emotions
Chapter 6 1 min
Balancing Mind and Body for Wellness
Chapter 7 1 min
Integrating Mind-Body-Biology Approach
Chapter 8 1 min
Progress in Independence and Growth
Chapter 9 12 sec
Gratitude and Support for Listeners
Chapter 10 35 sec
Closing Remarks and Encouragement
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Overcoming Trauma through Meditation
Welcome to another enlightening episode of 'Adulting... more
May 1 2024 24m
Chapter 1 1 min
Welcome to Adulting with Autism
Chapter 2 5 mins
Meet Nat Nat: Empowerment Through Healing
Chapter 3 2 mins
Guided Meditation with Nat Nat
Chapter 4 3 mins
Importance of Deep Breathing
Chapter 5 3 mins
Personalized Meditation Practice
Chapter 6 2 mins
Managing Sensory Overload
Chapter 7 2 mins
Visit liftoneself.com for Guidance
Chapter 8 57 sec
Patience and Grace in Healing
Chapter 9 2 mins
Embracing Self-Acceptance
Chapter 10 34 sec
Wrapping Up with Gratitude
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How Magnesium Can Improve Your Health
Ready to unravel the mysteries of magnesium? On this... more
Apr 24 2024 28m
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How to Deal with Emotional Avoidance with Dr. Michelle Maidenberg
In this illuminating episode of Adulting with Autism... more
Apr 17 2024 29m
Chapter 1 3 mins
Introduction to Adulting with Autism
Chapter 2 5 mins
Understanding Emotional Avoidance
Chapter 3 2 mins
Managing Overwhelming Emotions
Chapter 4 10 mins
Exploring the Concept of Mindfulness
Chapter 5 1 min
Overcoming Negative Self-Perceptions
Chapter 6 2 mins
The Path to Self-Acceptance and Empowerment
Chapter 7 2 mins
Persistence in Personal Growth Journeys
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How To Stop People Pleasing
Welcome to a powerful and transformative episode of ... more
Apr 10 2024 35m
Chapter 1 1 min
Introduction
Chapter 2 50 sec
Setting Boundaries as Parents
Chapter 3 26 mins
Guest Introduction: Kara Regas
Chapter 4 1 min
Resources and Coaching Information
Chapter 5 1 min
Men and People Pleasing
Chapter 6 1 min
Book Recommendation: ”No More Mr. Nice Guy”
Chapter 7 59 sec
Connecting with Audience on Instagram
Chapter 8 32 sec
Potential Live Q&A Session
Chapter 9 32 sec
Closing Remarks
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How to Embrace Neurodiversity with Storytelling Expert Erin Rodgers
Welcome to ‘Adulting with Autism', the podcast that ... more
Apr 5 2024 49m
Chapter 1 2 mins
Introduction to Adulting with Autism
Chapter 2 7 mins
Meeting Erin Rogers, the Storyteller
Chapter 3 11 mins
Erin’s Journey into Storytelling
Chapter 4 4 mins
Finding Your Path in Adulthood
Chapter 5 3 mins
The Power of Vulnerability
Chapter 6 5 mins
Transforming Trauma into Strength
Chapter 7 2 mins
Embracing the Unexpected
Chapter 8 5 mins
The Next Big Adventure
Chapter 9 1 min
A Message to Your Older Self
Chapter 10 1 min
Leaving a Lasting Mark
Chapter 11 1 min
Where to Find Erin Rodgers
Chapter 12 1 min
Sharing Your Story
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Between the Lines: A conversation with Kristof Morrow
In this remarkable episode of 'Adulting with Autism,... more
Mar 24 2024 44m
Chapter 1 1 min
Introduction to Adulting with Autism
Chapter 2 29 sec
Overcoming Adversities with Christophe Moreau
Chapter 3 1 min
Nostalgia for Southern Sun and Vitamin D
Chapter 4 1 min
Discovering Tourette Syndrome Symptoms
Chapter 5 11 sec
Challenges and Coping with Tourette’s
Chapter 6 1 min
Passion for Writing Unveiled
Chapter 7 2 mins
The Beauty of Words and Sounds
Chapter 8 1 min
First Writing Contest Success
Chapter 9 59 sec
Dealing with Writer’s Block
Chapter 10 48 sec
Overcoming Writer’s Block
Chapter 11 3 mins
Writing without Writer’s Block
Chapter 12 3 mins
Creating an Epic Fantasy Series
Chapter 13 2 mins
Self-Publishing vs. Traditional Publishing
Chapter 14 1 min
Potential Appearance on Oprah’s Show
Chapter 15 6 mins
Writing Process and Improvements
Chapter 16 5 mins
Childhood Experiences Shaping Writing
Chapter 17 4 mins
Writing Style and Adventure Elements
Chapter 18 2 mins
Leaving a Mark with Writing
Chapter 19 2 mins
Psychological Effects of Writing Series
Chapter 20 1 min
Final Words of Wisdom
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