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Welcome to an eye-opening episode of 'Adulting with ...
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May 8 2024 39m
Chapter 1 2 mins
Introduction to Adulting with AutismChapter 2 10 mins
Trauma: Understanding its ImpactChapter 3 14 mins
Nervous System Response and HealingChapter 4 4 mins
Ayurveda and Mind-Body ConnectionChapter 5 2 mins
Somatic Experiencing and Feeling EmotionsChapter 6 1 min
Balancing Mind and Body for WellnessChapter 7 1 min
Integrating Mind-Body-Biology ApproachChapter 8 1 min
Progress in Independence and GrowthChapter 9 12 sec
Gratitude and Support for ListenersChapter 10 35 sec
Closing Remarks and Encouragement