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Hey guys, welcome to Adulting with Autism, the podca...
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Jun 23 2024 39m
Chapter 1 1 min
Introduction to Adulting with AutismChapter 2 3 mins
Introducing Aspiring Author and Life CoachChapter 3 1 min
Connecting from Denmark and KentuckyChapter 4 6 mins
Exploring the Impact of Thoughts and FeelingsChapter 5 8 mins
Breaking Negative Thought LoopsChapter 6 4 mins
Embracing Peace and Inner GrowthChapter 7 3 mins
Challenging Parental PerspectivesChapter 8 4 mins
Questioning Thoughts and RealityChapter 9 2 mins
Overcoming Intrusive ThoughtsChapter 10 29 sec
Benefits of MeditationChapter 11 44 sec
Connect with Meta on LinkedInChapter 12 2 mins
Reflecting on the ConversationChapter 13 43 sec
Encouragement for the Audience