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episode icon Adulting with Autism
How to Unlock the Power of Nasal Breathing: Transform Your Health with Simple Changes
Hey guys, welcome to Adulting with Autism, the podca... more
Jul 6 2024 32m
Chapter 1 35 sec
Welcome to Adulting with Autism
Chapter 2 2 mins
The Impact of Breathing
Chapter 3 6 mins
Meet Anastasi Zani
Chapter 4 3 mins
Improving Sleep Through Breathing
Chapter 5 10 mins
Breathing and Body Function
Chapter 6 5 mins
Dive into Nutrition
Chapter 7 2 mins
Connecting with Anastasi
Chapter 8 16 sec
Closing Remarks and Call to Action
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