Adulting with Autism
How to Unlock the Power of Nasal Breathing: Transform Your Health with Simple Changes
Hey guys, welcome to Adulting with Autism, the podca...
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Jul 6 2024 32m
Chapter 1 35 sec
Welcome to Adulting with AutismChapter 2 2 mins
The Impact of BreathingChapter 3 6 mins
Meet Anastasi ZaniChapter 4 3 mins
Improving Sleep Through BreathingChapter 5 10 mins
Breathing and Body FunctionChapter 6 5 mins
Dive into NutritionChapter 7 2 mins
Connecting with AnastasiChapter 8 16 sec
Closing Remarks and Call to Action