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Hey friends! š Happy Saturday and welcome back to A...
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Jun 29 2024 42m
Chapter 1 3 mins
Introduction and Welcome to Adulting with AutismChapter 2 3 mins
Introducing Elizabeth Krush: Embracing Life TransitionsChapter 3 1 min
Small Steps for Self-Care and Managing BurnoutChapter 4 1 min
Navigating Midlife Transitions and Self-ReflectionChapter 5 2 mins
Setting Boundaries and Prioritizing Personal NeedsChapter 6 5 mins
Embracing Change and Pursuing New PathsChapter 7 5 mins
Transitioning Careers and Overcoming DoubtChapter 8 5 mins
Exploring Personal Joy and Rediscovering PassionsChapter 9 4 mins
Grieving and Coping with Unexpected Life PathsChapter 10 1 min
The Impact of COVID-19 on Mental Health AwarenessChapter 11 3 mins
Thriving Through Therapy and Self-Care PrioritizationChapter 12 3 mins
Transitioning Roles as Caregivers and ParentsChapter 13 35 sec
Wrapping Up and Continuing the Adulting Journey