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episode icon Adulting with Autism
How to Midlife Changes: Embracing Self-Care and New Beginnings
Hey friends! šŸŒŸ Happy Saturday and welcome back to A... more
Jun 29 2024 42m
Chapter 1 3 mins
Introduction and Welcome to Adulting with Autism
Chapter 2 3 mins
Introducing Elizabeth Krush: Embracing Life Transitions
Chapter 3 1 min
Small Steps for Self-Care and Managing Burnout
Chapter 4 1 min
Navigating Midlife Transitions and Self-Reflection
Chapter 5 2 mins
Setting Boundaries and Prioritizing Personal Needs
Chapter 6 5 mins
Embracing Change and Pursuing New Paths
Chapter 7 5 mins
Transitioning Careers and Overcoming Doubt
Chapter 8 5 mins
Exploring Personal Joy and Rediscovering Passions
Chapter 9 4 mins
Grieving and Coping with Unexpected Life Paths
Chapter 10 1 min
The Impact of COVID-19 on Mental Health Awareness
Chapter 11 3 mins
Thriving Through Therapy and Self-Care Prioritization
Chapter 12 3 mins
Transitioning Roles as Caregivers and Parents
Chapter 13 35 sec
Wrapping Up and Continuing the Adulting Journey
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