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The Rich Roll Podcast

The Rich Roll Podcast

834 Episodes By Rich Roll www.richroll.com/blog/
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https ...more
Self-Improvement Society & Culture Education
The Rich Roll Podcast
The Rich Roll Podcast
@therichrollpodcast
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Ozempic: Weight Loss Miracle Drug or Something Darker? Johann Hari on The Benefits & Risks
This week, I’m joined by Johann Hari, New York Times... more
May 23 2024 2h 11m
Weight Loss Drugs
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Eat Like A Legend: Chef Dan Churchill On Fueling Your Body For Peak Performance With Delicious Food
This week, I’m joined by Dan Churchill, a performanc... more
May 20 2024 1h 55m
Balancing Health in the Chef Lifestyle
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To The Edge: Orlando Bloom on Chasing Fear, Finding Comfort in Discomfort & Using Extreme Sport For Spiritual Awake...
This week, I am joined by Orlando Bloom, renowned ac... more
May 13 2024 1h 59m
Journey Towards Overcoming Impulsivity
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Microbiologist Sarkis Mazmanian On Why The Microbiome Might Hold The Key To Treating Parkinson’s & More
This week, I am joined by microbiologist Dr. Sarkis ... more
May 9 2024 2h 13m
Optimizing Health With InsideTracker & Modeling
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Andy Ramage on the Benefits of An Alcohol-Free Lifestyle
This week, I am joined by Andy Ramage, who co-founde... more
May 6 2024 1h 54m
Life Changes and Belief Shifts
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From Punk to Monk: Raghunath Cappo on The Wisdom of The Sages, Bhakti Yoga & The Pursuit of a Spiritual Life
This week I am joined by Raghunath Cappo, a hardcore... more
Apr 29 2024 1h 57m
Navigating Ego in Spiritual Commitment
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Plant-Based Bassist Tanya O'Callaghan On How Changing Your Plate Can Change The World
This week, I am joined by Tanya O’Callaghan, a music... more
Apr 25 2024 2h 8m
Rock Stars Embracing Healthy Living
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Jonathan Haidt On How Social Media Is Rewiring Childhood
This week, I am joined by Jonathan Haidt, an NYU pro... more
Apr 22 2024 2h 2m
The Harms of Technology Addiction
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Scott Galloway on Healthy Masculinity, How to Achieve Financial Security, & Why Vulnerability Is Power
This week, I am joined by Scott Galloway, NYU profes... more
Apr 15 2024 2h
The Value of Hard Work
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The Dean of Stanford Medical School on How AI Is Shaping The Future of Health Precision
This week, I am joined by Dr. Lloyd Minor, the Carl ... more
Apr 11 2024 1h 41m
Advancements in Growing Organs
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Pause, Breathe, Reflect: How A Brush With Death Changed Michael O’Brien’s Life
This week, I’m joined by Michael O’Brien, a former e... more
Apr 8 2024 2h 29m
Facing Truth
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Psychiatrist Dr. Daniel Amen On All Things Brain Health, Dementia, Alzheimer’s & ADHD
This week, I am joined by Dr. Daniel Amen, a world-r... more
Apr 1 2024 2h 3m
Toxins and Testosterone in Society
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Modeling Well-Being: Gisele Bündchen On Nourishing The Self, The Soul & The Planet
This week, I am joined by Gisele Bündchen, one of th... more
Mar 25 2024 1h 16m
Meditation and Self-Discovery Journey
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Kara Goucher: Inside the Secret World of Elite Sport Doping, Abuse & Deception
This week, I am joined by Kara Goucher. She bravely ... more
Mar 21 2024 2h 5m
Thyroid Medication and Performance Enhancement
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Layne Norton on How Social Media Influencers Distort the Science of Nutrition & Fitness (And How To Discern Fact fr...
This week, I’m joined by Dr. Layne Norton for a deep... more
Mar 18 2024 3h 27m
Obesity
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Neuroscientist Dr. Lisa Mosconi On Menopause, Hormone Health, & Alzheimer’s Prevention
Menopause, often overlooked yet profoundly impactful... more
Mar 11 2024 2h 32m
Brain Health and Diet Priorities
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Roll On Redux
Roll On is Back! After a 6-month break, my trusty co... more
Mar 7 2024 2h 15m
AI Advancements in Video Creation
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Slow Productivity: Cal Newport On How To Escape Burnout, Do Your Best Work & Achieve More By Doing Less
Cal Newport, a bestselling author and Computer Scien... more
Mar 4 2024 2h 29m
Sustainable Pace in Achieving Goals
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Straight Edge For Life: Punk Icon Toby Morse On Positivity, Parenting & Plant-Based Living
Don’t forget the struggle, the streets, or your root... more
Feb 26 2024 1h 31m
Podcast and Therapy Impact
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Charles Duhigg: How to Unlock the Secret Language of Connection
Conversation matters—but it only matters if you unde... more
Feb 22 2024 2h 11m
Recognizing Change Through Past Experiences
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The Scarcity Brain: Michael Easter On How To Rewire Your Habits to Thrive with Enough
In a world saturated with comforts, overstimulation,... more
Feb 19 2024 1h 56m
The Value of Scarcity in Psychology
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Harvard’s Dr. Ellen Langer On The Mind-Body Connection, The Power of Mindfulness, & Why Age Is Nothing But a Mindse...
Harvard’s renowned “Mother of Mindfulness,” Dr. Elle... more
Feb 12 2024 1h 55m
Importance and Limitations of Medical Science
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Harvey Lewis: The 47-Year-Old High School Teacher Who Ran 450 Miles and Broke a World Record
Last fall, Harvey Lewis captured the international s... more
Feb 8 2024 2h 33m
Extreme Endurance Activities Motivations Explained
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The Toxic Chemicals Polluting Our Water: Ken Cook On PFAS, Glyphosate, GMOs & More
Amidst the growing concerns over nutritional safety,... more
Feb 5 2024 2h 7m
Chemical Exposure Concerns and Industry View
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The $2M Longevity Protocol: Bryan Johnson’s Biohacking Blueprint
Today we discuss, perhaps, the most audacious goal i... more
Jan 29 2024 2h 41m
The Science Behind Nutritional Consensus
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