The Rich Roll Podcast
The Neuroscience Of Elite Performance: Cognitive Strategies For Success In Sport & Life With Dr. David Spindler
Dr. David Spindler is a high-performance cognitive s...
more
Jul 11 2024 2h 6m
Chapter 1 15 mins
Optimizing Mental Health for Elite PerformanceChapter 2 5 mins
Building Trust for Mental HealthChapter 3 8 mins
Understanding Neurotransmitter Pathways in BehaviorChapter 4 4 mins
Navigating Behavior Change for Mental HealthChapter 5 16 mins
Enhancing Performance Through HappinessChapter 6 10 mins
Precision Over Perfection in AthleticsChapter 7 15 mins
Navigating Elite Performance and Mental HealthChapter 8 7 mins
Reviving Athlete Passion and PerformanceChapter 9 5 mins
Cultivating Trust in Performance CultureChapter 10 7 mins
Building Trust Through Vulnerability and LeadershipChapter 11 4 mins
Managing Stress and Mental HealthChapter 12 12 mins
Strategies for Elite Performance SuccessChapter 13 13 mins
Embracing Change Through Vulnerability