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Impact of Ultra Processed Foods
episode icon The Rich Roll Podcast
Your Brain On Food: Dr. Uma Naidoo On The Intersection Of Nutrition & Mental Health
Dr. Uma Naidoo is a nutritional psychiatrist, profes... more
Jun 20 2024 1h 56m
Impact of Ultra Processed Foods
Chapter 1 12 mins
Nutritional Psychiatry for Mental Wellbeing
Chapter 2 10 mins
The Gut-Brain Connection in Mental Health
Chapter 3 12 mins
Unpacking Mental Health and Nutrition
Chapter 4 9 mins
Optimizing Mental Health Through Nutrition
Chapter 5 11 mins
Chronic Inflammation and Mental Health
Chapter 6 5 mins
The Gut-Brain Connection for Mental Health
Chapter 7 6 mins
Optimizing Mental Health Through Nutrition Choices
Chapter 8 10 mins
Supplementation and Mental Health
Chapter 9 13 mins
Navigating Superfoods and Mental Health
Chapter 10 9 mins
Navigating Behavior Change in Mental Health
Chapter 11 5 mins
Integrative Approach to Mental Health
Chapter 12 10 mins
Empowering Change Through Nutrition Initiatives
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