The Me Inc Podcast
A series of inspiring conversations with individuals fully embracing this experience called life. Listen to gain insights and perspectives into how you can lead a happier and more fulfilled life while exploring emotional intelligence to navigate the challenges and opportunities that come your way wi
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Self-Improvement
Education
Episode #14 - Embracing the Mind-Body Connection: Timothy Lewis' Path to Mindfulness
From the lively streets of Flint, Michigan, to the t...
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Nov 13 2023 52m
Chapter 1 13 mins
Exploring Embodied Movement and MindfulnessChapter 2 10 mins
Germany, Monastery Stays, and Mindfulness TeachingChapter 3 13 mins
Exploring Mindfulness and Its ApplicationsChapter 4 14 mins
Mindfulness and Meditation as ExerciseChapter 5
Starting a Mindfulness Practice
Blue-Collar Beginnings: How Don Wetmore Found Success Through Enhanced Productivity!
Do you ever feel like you're running on a hamst...
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Nov 4 2023 55m
Chapter 1 11 mins
Accidental Journey Into Personal ProductivityChapter 2 8 mins
Productivity and Personal ResponsibilitiesChapter 3 12 mins
Reflections on Life, Choices, and RegretsChapter 4 7 mins
Overcoming Doubt and Pursuing GoalsChapter 5 13 mins
Balancing Priorities and Being of ServiceChapter 6 1 min
Emotional Intelligence and Personal Productivity
Episode #12 - Rewiring the Psyche: Justina Victoria's Deep Dive Into connection and well-being
What if the key to a thriving life lies not just in ...
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Sep 28 2023 1h 3m
Chapter 1 4 mins
Embracing Emotional Intelligence for Thriving LivesChapter 2 10 mins
Discovering Personal Identity and RelationshipsChapter 3 5 mins
Navigating Change and Embracing UncertaintyChapter 4 10 mins
Creating New PathwaysChapter 5 4 mins
Exploring Men's Issues and SolutionsChapter 6 9 mins
Attachment Styles and Thriving RelationshipsChapter 7 3 mins
Struggles and Lessons in RelationshipsChapter 8 12 mins
Exploring Emotional Corrosion and Insecure AttachmentChapter 9 2 mins
Appreciation for Food and Gratitude
Authentic Leadership: Kathy Eastwood's Transformational Journey from Corporate America to E Equals Why.
What does authentic leadership look like, and how ca...
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Sep 15 2023 59m
Chapter 1 6 mins
A Genuine Relationship and Transformation ConversationChapter 2 10 mins
Kathy EastwoodChapter 3 11 mins
Overcoming Fear and Pursuing FreedomChapter 4 14 mins
The E3 Framework and Leadership ValuesChapter 5 7 mins
Finding Passion, Overcoming Self-Doubt, BusinessChapter 6 7 mins
Managing Self-Doubt and Personal GrowthChapter 7 2 mins
Leadership Development and Self-Leadership
A Tale of Optimism: The Inspiring Journey of Souley Oumarou, from Niger to New York and Beyond...
Have you ever wondered how a boy from a tiny village...
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Sep 8 2023 54m
Chapter 1 12 mins
Personal Growth and Overcoming ChallengesChapter 2 10 mins
Transition From Accounting to FilmmakingChapter 3 11 mins
Continuous Learning and International ExplorationChapter 4 12 mins
Motivation, Stress, and LegacyChapter 5 6 mins
Embracing Change and Personal Growth
Episode #9 - From Golf Pro to Lawyer and Back: Navigating Success with Paul Kaster
Have you ever been intrigued by how someone can tran...
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Aug 19 2023 59m
Chapter 1 9 mins
Emotional Intelligence in Thriving LivesChapter 2 15 mins
Golf to Law and Teaching TransitionChapter 3 11 mins
Data and Technology in Golf CoachingChapter 4 12 mins
Golf Coaching and Mental Preparation ImportanceChapter 5 4 mins
Managing Setbacks and Embracing ChangeChapter 6 8 mins
Golf, Family, and Self-ImprovementChapter 7
Enjoy Learning and Growth
Episode #8 - Journey of a Lifetime: Lessons and Laughter with the World's Most-Frequent Flyer - Tom Stuker
Join us as we sit down with the globe-trotting, deal...
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Aug 5 2023 1h 1m
Chapter 1 11 mins
Tom Stoker's Journey and EntrepreneurshipChapter 2 8 mins
Become a Successful Sales ConsultantChapter 3 9 mins
The Fundamentals of Business SuccessChapter 4 12 mins
Car Sales Process and Jet Lag ManagementChapter 5 7 mins
Traveling, TV Shows, and Positive InteractionsChapter 6 6 mins
Buying Tea Sets and Flight ExperiencesChapter 7 4 mins
Embracing Sales Opportunities and Life Lessons
Episode #7 - Charting New Courses: The Deborah Marlor Story
Have you ever wondered what it's like to comple...
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Jul 13 2023 57m
Chapter 1 13 mins
From CEO to SailorChapter 2 11 mins
Navigating Highs and Lows on BoatChapter 3 5 mins
At-Home Mom to Successful CompanyChapter 4 9 mins
Finding Opportunities and MotivationChapter 5 11 mins
Transformation and PurposeChapter 6 8 mins
Discovering Purpose and Growth in LifeChapter 7
Career Reflection and Personal Growth
Episode #6 - Managing 'Me Inc.': A Journey of Self-Discovery, Personal Growth, and Transformation with Nigel Frankl...
What if your most significant asset was not your hou...
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Jul 7 2023 52m
Chapter 1 11 mins
Investing in Your Well-BeingChapter 2 18 mins
Exploring Wellness and Personal GrowthChapter 3 16 mins
Prioritizing Physical and Mental Well-BeingChapter 4 6 mins
Investing in Your Best Self
Episode #5 - The Resilient Journey: Adapting to Change and Embracing Growth with Edem Assogba
What if you could learn the secrets of resilience an...
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Jun 10 2023 59m
Chapter 1 14 mins
Adam Asopa's Resilience and AdaptabilityChapter 2 7 mins
Inflection Points in Life LessonsChapter 3 12 mins
Navigating Career Challenges and Personal ResponsibilitiesChapter 4 10 mins
Balancing Life Through Self-Care and DisciplineChapter 5 13 mins
Personal Growth and Self-TalkChapter 6 43 sec
Podcast Subscription and Review
Episode #4 - In the Shoes of Aliann Pompey: Peak Performance and Self-Belief
Ever felt like a fish out of water, doubting your ab...
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May 19 2023 55m
Episode #3 - Harnessing the Power of Emotional Intelligence: A Journey with Executive Coach John Hughes
Ever wondered how a successful executive coach harne...
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May 5 2023 58m
Episode #2 - Building Mental Toughness: An Insight into Emotional Intelligence, Martial Arts, and Cycling with Davi...
Have you ever questioned what it takes to build ment...
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Apr 14 2023 51m
Episode #1 - Intriguing Insights from Andrew Codd's Diverse Career Path
Discover the inspiring journey of Andrew Codd, the P...
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Mar 30 2023 54m
Chapter 1 5 mins
The MeeYank Concept and Andrew's JourneyChapter 2 8 mins
Accounting, Entrepreneurship, and Finding BalanceChapter 3 6 mins
Building a Successful Growth EnvironmentChapter 4 5 mins
Navigating Career Choices and Finding PurposeChapter 5 10 mins
Balancing Career and Personal LifeChapter 6 8 mins
Journey of Athleticism and MindsetChapter 7 7 mins
Learning and Applying Personal Assessment ResultsChapter 8 1 min
Actions, Support, and Relationship Costs