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At Home with Kelly + Tiffany

At Home with Kelly + Tiffany

123 Episodes • By At Home with Kelly + Tiffany • www.beautifulonemidwiferysandieg...
Welcome to At Home With Kelly + Tiffany, where naturally-minded women gather together as we pursue simplicity and confidence in health alternatives, so we can show up better in our busy lives and feel more at home in our bodies. Join your favorite homebirth midwife duo for conversation, candor and c ...more
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At Home with Kelly + Tiffany
At Home with Kelly + Tiffany
@ladystuffwithkelly+tiffany
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Ep 120. The Importance of Blood Sugar Balance
Fresh inspiration for eating a low-glycemic diet for... more
May 29 2023 32m
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Ep 119. How to Get Rid of Brain Fog
Practical strategies for tackling the common, yet an... more
May 22 2023 30m
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Ep 118. What You Need to Know Before You Get Pregnant
Midwifery tips for planning the healthiest pregnancy... more
May 15 2023 39m
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Ep 117. Cycle Syncing
Learn exactly how to support your menstrual cycle du... more
May 8 2023 41m
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Ep 116. How to Make Midwifery Care + Homebirth More Affordable
Join us as we re-frame and sort through the concept ... more
May 2 2023 37m
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Ep 115. Pelvic Floor Myths
You may be surprised to learn for who, and when, pel... more
Apr 25 2023 29m
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Ep 114. Hormonal Headaches
Get to the root cause of monthly headaches and treat... more
Apr 17 2023 34m
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Ep 113. Preparing for Menopause
Look forward to menopause with confidence by underst... more
Apr 10 2023 34m
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Ep 112. Ask Us Anything!
Join us for the first Ask Us Anything of this record... more
Apr 3 2023 29m
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Ep 111. Using Informed Consent for your Pap Smear
Dispelling the common confusion and lack of informat... more
Mar 27 2023 39m
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Ep 110. What Women Want
A deeper dive into the nuances of women’s health and... more
Mar 20 2023 45m
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Ep 109. Using Nutrition to Recover from Birth
Apply food-as-medicine to one of the most important,... more
Mar 13 2023 49m
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Ep 108. Natural Pain Relief Options for Women
Bolster up your natural medicine cabinet with our to... more
Mar 6 2023 35m
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Ep 107. Preventing GBS in Pregnancy
Controversy surrounds the holistic options for preve... more
Feb 27 2023 37m
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Ep 106. Selecting Affordable and Quality Women's Supplements
Supplements can be a powerful tool in your health wh... more
Feb 20 2023 27m
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Ep 105. Irregular Menstrual Cycles
Although irregular periods are common, they are not ... more
Feb 13 2023 40m
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Ep 104. An Intro to Traditional Foods for Female Health
Gain the confidence and inspiration to adopt the ult... more
Feb 6 2023 51m
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Ep 103. Herbs for Increasing Libido
Libido is an important marker for women’s health and... more
Jan 30 2023 38m
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Ep 102. Embracing Circadian Rhythm
Healthy sleep is key to almost every single body fun... more
Jan 23 2023 41m
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Ep 101. How to Detox for Hormone Imbalance
Today’s episode breaks down the actionable steps tow... more
Jan 16 2023 37m
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Ep. 100 Estrogen Dominance and Low Progesterone
Estrogen dominance, and it’s twin sister low progest... more
Jan 9 2023 32m
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Ep. 99 Sustainable Health Habits for Women
Learn how impactful consistency can be for women&apo... more
Jan 2 2023 39m
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Ep. 98 Our Homebirth Practice Year in Review
Enjoy a review of our homebirth practice outcomes, r... more
Dec 26 2022 42m
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Ep. 97 Optimal Adrenal Health for Women
Adrenal health is more than just a buzzword. The adr... more
Dec 19 2022 40m
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Ep. 96 Nourishing Your Hormones
Optimal hormone health goes deeper than you think, b... more
Dec 12 2022 34m
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