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Burn it Nutrition Podcast

Burn it Nutrition Podcast

163 Episodes By Joseph Navarro Fitness, Nutrition, Ketogenic, Paleo, Keto, Diet Coach burnitnutrition.com
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your health and weight loss goals! The show i ...more
Education Health & Fitness
Burn it Nutrition Podcast
Burn it Nutrition Podcast
@burnitnutritionpodcast
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Ep157: Timeless Body and Mind: Unlocking Health and Longevity After 40 with Dr. Anthony Balduzzi
●      The Dadbod effect  ●       Decrease in phys... more
May 17 2024 55m
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Ep156: Unlocking the Mysteries of Structured Water: Discover Its Secrets, Science, and Surprising Benefits! with Ma...
●       What is Structured Water ●       Where is ... more
Apr 25 2024 50m
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Ep155: Could a 'Busy Brain' Be Sabotaging Your Success? Dr. Romie Unveils the BrainSHIFT Protocol
●       Deep Dive into stress and burnout ●       ... more
Mar 15 2024 50m
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Ep154: The End of Diet Wars w/Matt Gallant & Wade Lightheart authors of The Ultimate Nutrition Bible
●       Ending the diet wars ●       Lies and misc... more
Jan 29 2024 47m
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Ep153: Most Downloaded episode of 2023! The Link Between Diet and Hypertension & Fructose Metabolism with Dr. Richa...
●       What causes high blood pressure ●       Me... more
Jan 5 2024 1h 6m
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Ep152: Let food be thy medicine with Steven Abbey
●       Rise in chronic illnesses ●       Real Foo... more
Dec 20 2023 58m
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Ep151: Biomimetics and Fasting with Dr. Chris Rhodes
●       History and Benefits of Fasting ●       Sh... more
Nov 13 2023 49m
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Ep150: Vibro-Acoustic Therapy - Convergence of Vibration, Wellness, and Technology with Craig Goldberg
●       Vibro-Acoustic Therapy ●       Importance ... more
Oct 17 2023 56m
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Ep149: Sugar Shock: Rewiring the Mind to Defeat the Sweet Tooth Dilemma with Dr. Andrea Greyson
●       Why do we crave sweet food? ●       Food b... more
Sep 20 2023 52m
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Ep148: Optimizing Fitness for Longevity and Injury Prevention with Charlie Cates M.S.
●       Competitive VS Health Mindsets ●       Mus... more
Aug 14 2023 57m
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Ep147: Harmonizing Mind, Body, and Business with Brian Littlefield cofounder of JOCKO FUEL
●       Genetics and Fitness Goals ●      The Entr... more
Jul 17 2023 58m
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Ep146: Fatty Acids: Oil the God Molecule of Life with Udo Erasmus
●       Essential fatty acids/God Molecules  ●    ... more
Jun 17 2023 1h 2m
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Ep145: Unleashing the Truth: Decoding Dog Food Labels for Optimal Canine Nutrition with Daniel Schulof
●       US Regulation on pet food ●       The evol... more
May 22 2023 59m
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Ep144: Dr. Gillian Mandich | The Pursuit of Happiness
●       The Science of Happiness ●       Health an... more
May 8 2023 55m
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Ep143: Dr. William Davis | Skin-gut axis for Skin Health
●       Skin-gut axis ●       Food to improve gut ... more
Apr 25 2023 50m
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Ep142: Ellen Goldsmith | Seasonal Allergies: Medicine, Nutrition, and Alleviation
●       What causes allergies ●       Perennial al... more
Apr 9 2023 52m
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Ep141: Dr. Terry Walhs | Using Nutrition to Reverse Disease and Aging | Latest Studies on MS
●     How Dr. Terry beat progressive MS  ●     Tes... more
Mar 27 2023 48m
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Ep140: Biohacking For All w/Lauren Berlingeri CEO of HigherDose: Psychedelic Breathwork, Fasting, Infrared Sauna
●    The biohacking community & culture ●     The ... more
Mar 12 2023 55m
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Ep139: Fungi for Biohacking: Tero Isokauppila - Functional Mushrooms
●      History of fungi  ●      Finland's foraging... more
Feb 26 2023 49m
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Ep138: The Link Between Diet and Hypertension & Fructose Metabolism with Dr. Richard Johnson
●       What causes high blood pressure ●       Me... more
Feb 14 2023 1h 6m
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Ep137: Optimize Your Sleep with Matt Gallant - He Spent $45,000 for Better Sleep
What happens to the body and brain during sleep How... more
Jan 31 2023 50m
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Ep136: Toxins VS Hormones with Dr. Peter Kozlowski - A Functional Medicine Guide to Balance Your Hormones and Detox
Number one culprit knocking hormones out of balance... more
Jan 17 2023 1h 2m
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Ep135: Most Downloaded Ep of 2022 - Dr. David Perlmutter Dropping Acid | Deadly truth about uric acid
How uric acid leads to major disease How we raise o... more
Dec 14 2022 58m
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Ep134: Fasting Mimicking Diet W/Dr. Joseph Antoun - Role of Protein in Fasting
What is a Fasting Mimicking Diet? The role of Prote... more
Nov 19 2022 56m
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Ep133: Psychedelics for Therapeutic Use with Paul Austin Founder of Third Wave
What are Psychedelics? Clinical Trials using Psyc... more
Oct 19 2022 1h 1m
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