● Why do we crave sweet food?

● Food betrayal and sugar consumption

● How to recognize a sugar addiction

● The five pathways of sugar dependency

● The journey to quitting sugar

● And so much more!

Links mentioned in this episode!

Show notes page: https://burnitnutrition.com/podcast149/ .

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Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain fuel on earth - http://www.neurohacker.com/BURNIT

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BiOptimizers - Get Magnesium Breakthrough and get 10% OFF with code burnit10 - - www.magbreakthrough.com/burnit

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Learn more about Dr. Andrea Greyson

Website: http://createchangelab.com/ Facebook: http://facebook.com/createchangelab

Instagram: http://instagram.com/createchangelab

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Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop

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Vitamin C I use at https://burnitnutrition.com/shop

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Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2

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Follow Joseph Navarro on Instagram under @BurnitNutrition

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Follow Joseph Navarro on Facebook under @BurnitNutrition

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