● History of fungi

● Finland's foraging culture

● Different types of mushrooms

● Health benefits of specific fungi

● Identifying field mushrooms

● Are psychedelics harmful?

● What are adaptogens?

● How to start taking functional mushrooms

● And so much more!

Links mentioned in this episode!

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Learn more about Tero Isokauppila: https://foursigmatic.com

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Follow Joseph Navarro on Instagram under @BurnitNutrition

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