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episode icon Your Lifestyle Is Your Medicine
Episode 37: Is Creatine only beneficial for Bodybuilders? with Darren Candow, PhD
Ever wondered how something as simple as a supplemen... more
Mar 21 2024 47m
Chapter 1 11 mins
Understanding Creatine
Chapter 2 5 mins
Creatine's Potential Benefits in Fitness
Chapter 3 8 mins
Safety and Benefits of Creatine
Chapter 4 9 mins
Benefits of Creatine for Special Populations
Chapter 5 10 mins
Creatine and Protein Research Updates
Chapter 6 56 sec
Exploring Dr. Darren Candle's Work
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