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Extreme Rope Walking Training
episode icon WorkLife with Adam Grant
You have more control over your emotions than you think with Lisa Feldman Barrett
Emotions are like opinions — everyone has them. Than... more
Jan 16 2024 36m
Extreme Rope Walking Training
Chapter 1 14 mins
Rethinking Emotions With Lisa Feldman Barrett
Chapter 2 10 mins
Emotional Granularity's Role in Well-Being
Chapter 3 7 mins
Understanding and Managing Emotions
Chapter 4 3 mins
Rethinking the Role of the Amygdala
Chapter 5 1 min
Inner Logic Bully and Precision
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