Diet and Exercise on Gut Health
WHOOP Podcast
On this week’s episode WHOOP Global Head of Human Pe...
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Aug 7 2024 1h 5m
Chapter 1 4 mins
On this week’s episode WHOOP Global Head of Human Performance, Principal Scientist Kristen Holmes is joined by Dr. Megan Rossi, founder of The Gut Health Doctor. Dr. Rossi is considered one of the most influential gut health specialists internationally. A registered dietitian and nutritionist for the last decade with an award-winning PhD in gut health, which was recognized for its contribution to science, receiving the Dean’s Award for outstanding research. Kristen and Dr. Rossi discuss what is a healthy gutChapter 2 4 mins
Megan’s passion for gut healthChapter 3 6 mins
the research gaps in the gut health spaceChapter 4 2 mins
the gut being the center of the problemChapter 5 4 mins
HRV and gut healthChapter 6 16 mins
diet supporting a healthy gutChapter 7 4 mins
gut health and sleepChapter 8 7 mins
gut health and stressChapter 9 6 mins
supplements for gut healthChapter 10 5 mins
and gut health and exercise