Managing Hormone Cycles With WHOOP
WHOOP Podcast
As Women’s History Month comes to an end, we wanted ...
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Mar 27 2024 30m
Chapter 1 1 min
As Women’s History Month comes to an end, we wanted to answer your questions around women’s health. Who better do that than WHOOP SVP, Data Science and Research, Emily Capodilupo. Emily answers questions about menstrual cycle physiologyChapter 2 54 sec
how to use WHOOP to better understand your cycleChapter 3 1 min
nutritional habits during your periodChapter 4 2 mins
how cycles can impact HRVChapter 5 3 mins
supplements to take during your cycleChapter 6 2 mins
birth control methodsChapter 7 1 min
long-term impacts of birth controlChapter 8 4 mins
birth control impacting athletic performanceChapter 9 3 mins
preparing the body for pregnancyChapter 10 6 mins
and sleeping tips while pregnant