WHOOP Podcast
Listener Q&A: Tackling the Top Summer Fitness Trends and More
On this week’s episode WHOOP SVP of Research, Algori...
more
Jun 12 2024 38m
Chapter 1 5 mins
On this week’s episode WHOOP SVP of Research, Algorithms, and Data, Emily Capodilupo, is back to answer questions from you, our listeners. Our listeners reached out via social media, email, voicemail, and more. Emily joins us to answer questions about how to define and calculate VO2 MaxChapter 2 3 mins
how to improve VO2 MaxChapter 3 5 mins
how to hydrate and train in the heatChapter 4 9 mins
hydrogen water bottlesChapter 5 4 mins
using WHOOP to monitor pregnancyChapter 6 6 mins
and how bulking and high caloric intake impacts HRV