Body Wisdom and Letting Go
WHOOP Podcast
On this week’s episode WHOOP Founder and CEO Will Ah...
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May 1 2024 43m
Chapter 1 2 mins
On this week’s episode WHOOP Founder and CEO Will Ahmed is joined by Barre3 Co-Founder and CEO Sadie Lincoln. Barre3 is a fitness company focused on teaching people to be balanced in body and empowered from within. Beyond running her company and being a global spokesperson, Sadie still enjoys teaching Barre3 classes to many of her founding clients in her hometown of Portland, Oregon. Will and Sadie discuss how Sadie got into barreChapter 2 2 mins
the biggest difference from the first Barre3 studio to nowChapter 3 4 mins
what makes barre uniqueChapter 4 4 mins
teaching and coaching clientsChapter 5 4 mins
using WHOOPChapter 6 2 mins
Sadie teaching classesChapter 7 3 mins
work-life balance with a loved oneChapter 8 9 mins
what it means to be inside your bodyChapter 9 1 min
the difference between being a founder and CEOChapter 10 4 mins
and advice to other female CEOs