Importance of Recovery for Chefs
WHOOP Podcast
On this week’s episode WHOOP Founder and CEO Will Ah...
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Apr 24 2024 52m
Chapter 1 6 mins
On this week’s episode WHOOP Founder and CEO Will Ahmed is joined by Performance Chef and Podcast Host Dan Churchill. The Australian native is now the Chef at The Osprey in Brooklyn and the host of The Epic Table Podcast. With a Master's Degree in Exercise Science, Dan blends his expertise in fitness and wellness with his passion for healthy cooking and has become the face of nutrition-based performance. Dan is here to talk about his latest book Eat Like a Legend and his experience running the Boston Marathon. Dan and Will discuss how Dan treats his body and mindChapter 2 2 mins
physical strain vs. mental strainChapter 3 8 mins
becoming a chefChapter 4 4 mins
moving from Australia to AmericaChapter 5 4 mins
Dan’s new book Eat Like a LegendChapter 6 5 mins
top meals for performanceChapter 7 6 mins
what’s next for The OspreyChapter 8 8 mins
running the Boston MarathonChapter 9 3 mins
and weight loss tips