Today, we have a lovely chat with Ian Theasby & Henry Firth who have inspired millions to try their hand at plant based eating, through their books, videos, TV show and now their own brand of plant based products which you can find in all major UK supermarkets.

Childhood friends who have lived and worked together, they simultaneously changed to a plant based lifestyle for more reasons than one, they tell us their tips on how they went about creating their BOSH! food brand during a tough environment, and we hear about how their software development background inspires their approach to writing and cooking recipes.

From stir fries and fruit salad, to ramen and vegan fish & chips, we delve into Henry & Ian’s favourite foods, how they create and share their content and what future trends they foresee in the plant based arena.

A big thank you to our sponsor, @stoneleighwines, for their support. Their 100% vegan and sustainably sourced wines respect and reflect nature, and they champion biodiversity to capture the vibrant flavors of Stoneleigh Wines.

Following are some helpful links to some of the topics that were discussed:

BOSH! Website

BOSH! Instagram

Living on the Veg TV Show

Expo West Show, USA

Barnivore

Michael Jordan Air Movie

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