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episode icon Westside Barbell
Westside Barbell Podcast #56 - Bill Whittaker & Jim Seitzer
Bill and Jim were a part of the original crew that t... more
Sep 2 2022 1h 15m
Chapter 1 19 sec
INTRO
Chapter 2 2 mins
HOW BILL STARTED TRAINING
Chapter 3 3 mins
BILL'S FIRST IMPRESSION OF LOUIE
Chapter 4 3 mins
WHAT GROUP LIKE AS IT GREW?
Chapter 5 1 min
WHAT WAS THE MINDSET BACK THEN? HOW ID THEY STAY MOTIVATED?
Chapter 6 35 sec
DID PEOPLE HAVE A SPECIFIC ROLE?
Chapter 7 2 mins
AMAZING FEATS SEEN IN THE GYM
Chapter 8 1 min
DID THEY TALK ABOUT TRAINING?
Chapter 9 2 mins
HOW LONG WERE YOU AT WESTSIDE?
Chapter 10 4 mins
BILL'S STORIES OF WESTSIDE
Chapter 11 2 mins
THE FAMILY ASPECT
Chapter 12 1 min
THE START OF THE REVERSE HYPER
Chapter 13 2 mins
HOW DID THEY GET EQUIPMENT
Chapter 14 3 mins
HOW DID THEY LEARN TO SPOT AND LOAD
Chapter 15 2 mins
WHO WAS INNOVATING EQUIPMENT BACK THEN
Chapter 16 6 mins
HOW DID THEY DO EXERCISE SELECTION
Chapter 17 2 mins
THE ATMOSPHERE WHILE TRAINING
Chapter 18 42 sec
HOW TO CORRECT A LIFT
Chapter 19 6 mins
LOUIE'S DEVELOPMENT AS A COACH
Chapter 20 2 mins
HOW MUCH FUN WERE MEETS?
Chapter 21 4 mins
LOUIE'S LIFE IS A SERIES OF SHORT STORIES
Chapter 22 3 mins
THE HISTORY OF BACK THEN
Chapter 23 3 mins
WHAT DID TIM AND GARY ADD TO THE GROUP?
Chapter 24 1 min
HOW HARD WAS THE TRANSITION OUT
Chapter 25 8 mins
MORE STORIES
Chapter 26 29 sec
OUTRO
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