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episode icon Westside Barbell
It’s a Marathon, not a Sprint - Jason Coker - WSBB #58
Jason Coker is a professional powerlifter and coach,... more
Sep 16 2022 1h 19m
Chapter 1 17 sec
INTRO
Chapter 2 3 mins
WHEN DID JASON START POWERLIFTING
Chapter 3 2 mins
WHEN DID JASON START LIFTING EQUIPPED
Chapter 4 1 min
WHEN DID LIFTING GET SERIOUS
Chapter 5 1 min
JASON AND LOUIE
Chapter 6 2 mins
JASON'S NUMBERS '06-'09
Chapter 7 5 mins
RIVALRY WITH SHAWN FRANKL
Chapter 8 1 min
JASON'S MISHAPS WHILE LIFTING
Chapter 9 4 mins
STARTING TO TRAIN AT WESTSIDE
Chapter 10 1 min
DIFFERENCE BETWEEN MORNING AND EVENING CREW
Chapter 11 8 mins
BREAKFAST
Chapter 12 14 mins
GYM STORIES
Chapter 13 4 mins
SEEING LOUIE'S ADVICE FROM THE PERSPECTIVE OF A COACH
Chapter 14 10 mins
THEY STAYED IN CONTACT
Chapter 15 8 mins
THE POINT OF SURGERY
Chapter 16 7 mins
TRAINING QUESTIONS
Chapter 17 50 sec
3 TIPS FOR BEGINNERS/OUTRO
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