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episode icon Wellness with Vanda
Confronting Standards: A Discussion on Weight Loss and Life Priorities
This episode is a warm conversation around the trick... more
Dec 12 2023 20m
Chapter 1 11 mins
Goals and Embracing the Holiday Season
Chapter 2 7 mins
Weight Loss and Life Priorities
Chapter 3 1 min
Finding Balance and Long-Term Fulfillment
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