What notions should we dispel about health? In today’s podcast, Neil Gyte shares his fascinating and REAL LIFE journey to health and vitality. Making a serious upstream course correction, Neil wants to tell the world that “Weight and looks are the wrong metric for health.” Motivated by his relationship with his daughter, his misery is now his mission. Here are links that we discussed:

https://www.zero-two-lomond.com/ (and the story of the Fat Chance Row / Sami Inkinen which is linked from the swim site: https://www.fatchancerow.org/team
https://1bmh.org/
https://www.linkedin.com/in/neilgyte/

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