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Resolving Triggers and Overthinking
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Use Neuroscience to Retrain Your Brain and Make Better Life Choices. With Dr. Helen McKibben
Today’s guest is Dr. Helen McKibben, a seasoned Clin... more
Jun 25 2024 42m
Resolving Triggers and Overthinking
Chapter 1 12 mins
Neuroscience-Based Decision Making Process
Chapter 2 11 mins
Emotional Decision-Making and Resolving Feelings
Chapter 3 7 mins
Enhancing Self-Esteem Through Decision Making
Chapter 4 12 mins
Brain's Role in Eating and Sleeping
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