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Mindfulness, Breathing, and Emotional Intelligence
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Train Your Brain to Optimize Performance and Improve Your Life. With John P. Sullivan
Today is an encore episode with John P. Sullivan, a ... more
Aug 6 2024 50m
Mindfulness, Breathing, and Emotional Intelligence
Chapter 1 5 mins
Optimizing Brain Performance and Health
Chapter 2 13 mins
Exploring the Brain and Mind
Chapter 3 11 mins
Optimizing Physical and Mental Performance
Chapter 4 8 mins
Emotional Intelligence and Human Performance
Chapter 5 12 mins
Mental Management Techniques for Athletes
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