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Shifting to the Whole Brain
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Oprah's Life Coach is Back! Slow that Anxiety Spiral Down with a Dose of Curiosity and Creativity. With Martha Beck
Today’s guest is the amazing Martha Beck. I know why... more
May 21 2024 1h 1m
Shifting to the Whole Brain
Chapter 1 10 mins
Finding Joy
Chapter 2 7 mins
Finding Truth and Alignment Within Yourself
Chapter 3 6 mins
Overcoming Anxiety and Finding Joy
Chapter 4 7 mins
Anxiety and Creativity
Chapter 5 11 mins
Inspiring Creativity and Joy Through Curiosity
Chapter 6 6 mins
Art, Microdosing, and Self-Compassion
Chapter 7 12 mins
Exploring Self-Compassion and Creativity
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