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Two Perspectives on Meditation Discovery
episode icon Tricycle Talks
I'm Mindful, Now What? with Andrew Holecek
Mindfulness has become ubiquitous as a practice. Yet... more
Sep 11 2024 1h 10m
Two Perspectives on Meditation Discovery
Chapter 1 4 mins
Beyond Mindfulness
Chapter 2 13 mins
The Essence of Meditation Training
Chapter 3 11 mins
Discovering Embodied Wisdom Beyond Mindfulness
Chapter 4 6 mins
Transcending Mindfulness Through Open Awareness
Chapter 5 9 mins
Transformative Practice of Reverse Meditation
Chapter 6 6 mins
Exploring Nocturnal Meditations
Chapter 7 12 mins
Exploring Bardo Yoga and Dream States
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