Welcome back! My guest this week is Debbie Miller-Wright. Debbie is personal trainer and runs her own fitness business 'Fighting Fit Devon'. Debbie has a third-degree black belt in kickboxing, she’s run four marathons and also completed the Forces March six times which is five marathons in five days – this woman is fit!

Talking points include:

-Simple ways to keep fit during lockdown

-The challenges of starting up your own business

-The advantages of working for yourself

-Tips for becoming a PT

-Virtual personal training

-How lockdown is affecting her business

-Debbie’s new fitness exercise class Sexercise! (if you’re listening with kiddies around, we talk sexercise from around 14:45 mins – 16:30 mins)

A big thank you to Debbie for being on the podcast and sharing her story and also some helpful hints and tips for keeping fit during lockdown. You can find out more over on her website at https://fightingfitdevon.co.uk/ and on Instagram at https://www.instagram.com/fightingfitdevon/

Thanks so much for listening, if you've enjoyed it and you haven't already please do leave a review and subscribe to the podcast.

See you next week,

Karla

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