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episode icon The Ultimate Journey of Self-Care
A Functional Medicine Approach to Health Care with Dr Brandy Zachary (Dr Z)
Alison interviews Dr. Brandy Zachary, a functional m... more
Aug 13 2024 33m
Chapter 1 2 mins
Chapter 2 2 mins
Defining Functional Medicine and Its Approach
Chapter 3 2 mins
Unveiling Dr. Z's Health Struggles
Chapter 4 1 min
The Domino Effect of Health Issues
Chapter 5 2 mins
Importance of Behavior Change in Health
Chapter 6 5 mins
Major Health Concerns in Functional Medicine
Chapter 7 3 mins
Importance of Understanding Lab Values
Chapter 8 1 min
Update on Colon Cancer Screening Guidelines
Chapter 9 3 mins
Tips for Daily Self-Care and Lifestyle Changes
Chapter 10 7 mins
Addressing Evening Eating Habits
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