The Ultimate Health Podcast
605: The Low Carb Dietitian: What to Eat to Lose Weight & Prevent Disease | Dr. Caryn Zinn
Dr. Caryn Zinn is an academic, an author & a registe...
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Jun 18 2024 1h 55m
Chapter 1 7 mins
Managing Type 2 Diabetes Through DietChapter 2 4 mins
Navigating Carbohydrate Reduction for HealthChapter 3 13 mins
Dispelling Myths and Introducing Intermittent FastingChapter 4 9 mins
Utilizing Intermittent Fasting and KetonesChapter 5 16 mins
Considering Supplements for Optimal HealthChapter 6 9 mins
Exploring Extreme Dietary Approaches for HealthChapter 7 10 mins
Understanding Metabolic Health and InsulinChapter 8 13 mins
Exercise and Metabolic Health DiscussionChapter 9 11 mins
Enhancing Performance With Metabolic FlexibilityChapter 10 14 mins
Transitioning to Low-Carb NutritionChapter 11 5 mins
Identity and Role of Dietitians