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The Function and Misconceptions of Cholesterol
episode icon The Ultimate Health Podcast
585: The Worst Foods You Need to Avoid at All Costs! (No Exaggeration) | Dr. Cate Shanahan
Watch the full video interview on YouTube here: http... more
Feb 13 2024 1h 56m
The Function and Misconceptions of Cholesterol
Chapter 1 13 mins
Effects of Seed Oils on Health
Chapter 2 14 mins
Mitochondria
Chapter 3 8 mins
Polyunsaturated Fats and Health Impact
Chapter 4 9 mins
Understanding Omega-6 and Omega-3 Fatty Acids
Chapter 5 13 mins
Diet's Impact on Health and Weight
Chapter 6 13 mins
Effects of Seed Oils and Eating Out
Chapter 7 8 mins
Saturated Fat and Heart Attacks
Chapter 8 6 mins
Seed Oils and LDL Cholesterol Impact
Chapter 9 14 mins
Understanding Hypoglycemia and Fat Burning
Chapter 10 13 mins
Liver Recipe and Supplement Discussion
Chapter 11 42 sec
Dr. Kate Shanahan's Ultimate Health Podcast
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