The Ultimate Health Podcast
578: Everything You Have Been Told About What to Eat Is Wrong! | Prof. Bart Kay
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Jan 2 2024 2h 8m
Chapter 1 16 mins
The Optimal Human DietChapter 2 18 mins
Transitioning to a Carnivorous DietChapter 3 15 mins
Adult Stem Cells, Vitamin C, and Iron in Carnivore DietChapter 4 14 mins
Veganism and Health Effects of DietsChapter 5 3 mins
Ketosis and Glucose Sources in BodyChapter 6 18 mins
Instincts, Salt, and the Carnivore DietChapter 7 10 mins
Insulin Resistance and Diet RoleChapter 8 13 mins
Diet's Impact on Health and Randall CycleChapter 9 9 mins
Benefits of Stem-Enhanced Ultra ProductsChapter 10 7 mins
Top 5 Optimal Health Recommendations